18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Neil ANDERSON (#1050)
Finished
GUN TIME:  12:05:21
Place
399  OF 1308
Male
365  OF 1112
40-44
62  OF 205

Swim 01:48:28 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:49:49 1094 961 176 2.28 / 26:13
Swim 00:58:37 1094 959 177 2.1 / 28:32

T1 00:06:50 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:06:50 463 412 70 - / -

Cycle 06:24:08 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:51:37 738 685 123 27.89 / 02:09
Cycle 58k 01:09:04 684 641 112 28.82 / 02:04
Cycle 60k 00:03:06 688 642 114 29.06 / 02:03
Cycle 84k 00:51:27 464 431 83 28.74 / 02:05
Cycle 118k 01:11:36 765 704 129 28.67 / 02:05
Cycle 120k 00:03:44 869 764 134 28.71 / 02:05
Cycle 144k 00:58:06 727 661 121 27.97 / 02:08
Cycle 177k 01:11:11 504 472 76 27.94 / 02:08
Cycle 179.8k 00:03:25 628 566 95 28.13 / 02:07
Cycle 00:00:38 653 608 105 28.11 / 02:08

T2 00:03:10 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:03:10 73 63 5 - / -

Run 03:42:39 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:19:41 400 367 56 12.19 / 04:55
Run 6k 00:09:24 192 174 28 12.36 / 04:51
Run 12k 00:31:52 152 135 18 11.8 / 05:04
Run 14k 00:09:21 118 104 14 11.93 / 05:01
Run 18k 00:20:46 136 120 19 11.84 / 05:03
Run 20k 00:09:40 80 70 10 11.89 / 05:02
Run 26k 00:32:35 69 60 10 11.68 / 05:07
Run 28k 00:09:48 83 71 10 11.72 / 05:07
Run 32k 00:23:54 243 209 29 11.48 / 05:13
Run 34k 00:11:04 227 195 26 11.44 / 05:14
Run 40k 00:34:27 124 103 13 11.27 / 05:19
Run 42k 00:09:04 91 81 15 11.35 / 05:16
Run 00:00:45 116 100 12 11.37 / 05:16