18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Giorgio PIRANA (#1056)
Finished
GUN TIME:  12:43:51
Place
596  OF 1308
Male
540  OF 1112
40-44
88  OF 205

Swim 01:43:44 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:50:55 1141 996 184 2.23 / 26:48
Swim 00:52:47 1019 895 165 2.19 / 27:17

T1 00:06:30 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:06:30 418 372 62 - / -

Cycle 06:17:28 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:50:34 649 602 105 28.47 / 02:06
Cycle 58k 01:07:20 550 519 86 29.5 / 02:01
Cycle 60k 00:02:58 483 461 75 29.76 / 02:00
Cycle 84k 00:51:26 462 429 82 29.23 / 02:03
Cycle 118k 01:08:29 535 502 90 29.38 / 02:02
Cycle 120k 00:03:28 689 625 111 29.46 / 02:02
Cycle 144k 00:56:34 585 537 91 28.7 / 02:05
Cycle 177k 01:12:12 585 541 91 28.45 / 02:06
Cycle 179.8k 00:03:31 761 684 119 28.63 / 02:05
Cycle 00:00:42 555 521 91 28.61 / 02:05

T2 00:08:24 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:08:24 751 650 119 - / -

Run 04:27:39 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:20:37 550 499 82 11.64 / 05:09
Run 6k 00:10:18 435 395 60 11.64 / 05:09
Run 12k 00:35:47 414 370 50 10.79 / 05:33
Run 14k 00:10:47 463 413 69 10.83 / 05:32
Run 18k 00:24:39 514 450 81 10.56 / 05:40
Run 20k 00:11:25 455 396 61 10.56 / 05:40
Run 26k 00:44:31 744 635 115 9.86 / 06:05
Run 28k 00:11:36 400 343 51 9.89 / 06:03
Run 32k 00:25:32 388 337 53 9.82 / 06:06
Run 34k 00:11:54 399 346 54 9.84 / 06:05
Run 40k 00:49:51 946 814 149 9.33 / 06:25
Run 42k 00:09:46 199 172 22 9.43 / 06:21
Run 00:00:41 566 489 82 9.45 / 06:20