18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Toni LORIA (#1058)
Finished
GUN TIME:  11:55:45
Place
343  OF 1308
Male
314  OF 1112
40-44
52  OF 205

Swim 01:19:54 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:38:49 333 306 52 2.93 / 20:26
Swim 00:41:03 288 264 45 2.85 / 21:01

T1 00:07:16 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:07:16 519 464 84 - / -

Cycle 05:56:51 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:46:07 259 241 37 31.21 / 01:55
Cycle 58k 01:01:32 182 169 26 32.31 / 01:51
Cycle 60k 00:03:08 761 700 125 32.47 / 01:50
Cycle 84k 00:50:31 364 342 58 31.23 / 01:55
Cycle 118k 01:06:03 348 328 55 31.12 / 01:55
Cycle 120k 00:03:07 338 321 57 31.22 / 01:55
Cycle 144k 00:54:38 400 372 55 30.28 / 01:58
Cycle 177k 01:07:33 266 251 38 30.09 / 01:59
Cycle 179.8k 00:03:14 386 361 62 30.29 / 01:58
Cycle 00:00:45 264 247 38 30.26 / 01:58

T2 00:16:21 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:16:21 1258 1067 196 - / -

Run 04:15:16 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:20:26 522 475 77 11.73 / 05:06
Run 6k 00:10:29 496 448 71 11.62 / 05:09
Run 12k 00:35:34 393 352 47 10.81 / 05:32
Run 14k 00:10:43 445 397 65 10.86 / 05:31
Run 18k 00:24:03 443 387 70 10.65 / 05:37
Run 20k 00:11:15 411 357 52 10.65 / 05:37
Run 26k 00:40:32 486 414 63 10.18 / 05:53
Run 28k 00:11:42 428 367 57 10.18 / 05:53
Run 32k 00:27:44 607 518 88 9.96 / 06:01
Run 34k 00:12:21 490 429 66 9.94 / 06:01
Run 40k 00:38:27 318 276 40 9.85 / 06:05
Run 42k 00:10:41 366 322 44 9.91 / 06:03
Run 00:01:00 398 345 55 9.91 / 06:02