18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Dean BRITZ (#1074)
Finished
GUN TIME:  12:40:55
Place
580  OF 1308
Male
525  OF 1112
40-44
84  OF 205

Swim 01:17:20 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:58 216 200 28 3.08 / 19:27
Swim 00:40:20 230 211 33 2.94 / 20:21

T1 00:10:56 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:10:56 975 848 158 - / -

Cycle 06:09:17 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:46:59 334 314 53 30.64 / 01:57
Cycle 58k 01:04:54 367 350 56 31.09 / 01:55
Cycle 60k 00:03:46 1195 1030 177 31.11 / 01:55
Cycle 84k 00:50:39 371 349 60 30.29 / 01:58
Cycle 118k 01:05:42 326 307 50 30.5 / 01:58
Cycle 120k 00:03:06 328 311 54 30.6 / 01:57
Cycle 144k 00:55:26 478 443 70 29.72 / 02:01
Cycle 177k 01:13:37 680 625 107 29.15 / 02:03
Cycle 179.8k 00:04:00 1186 1021 185 29.28 / 02:02
Cycle 00:00:55 432 407 68 29.24 / 02:03

T2 00:09:23 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:09:23 869 745 140 - / -

Run 04:53:52 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:17:39 133 124 14 13.59 / 04:24
Run 6k 00:09:15 144 129 14 13.36 / 04:29
Run 12k 00:37:50 598 523 88 11.11 / 05:23
Run 14k 00:10:13 331 298 49 11.19 / 05:21
Run 18k 00:29:43 1029 873 164 10.3 / 05:49
Run 20k 00:11:24 450 392 58 10.32 / 05:48
Run 26k 00:55:55 1200 1019 189 9.06 / 06:37
Run 28k 00:14:05 913 779 141 9.01 / 06:39
Run 32k 00:36:20 1180 1004 183 8.62 / 06:57
Run 34k 00:15:49 1064 909 166 8.55 / 07:00
Run 40k 00:44:12 658 566 100 8.48 / 07:04
Run 42k 00:10:14 281 248 35 8.6 / 06:58
Run 00:00:54 825 709 127 8.61 / 06:57