18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

David MANNING (#1078)
Finished
GUN TIME:  14:38:41
Place
1127  OF 1308
Male
975  OF 1112
40-44
184  OF 205

Swim 01:35:32 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:45:59 916 812 148 2.47 / 24:12
Swim 00:49:32 827 738 130 2.38 / 25:08

T1 00:11:03 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:11:03 990 861 163 - / -

Cycle 06:54:58 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:56:14 1100 978 168 25.6 / 02:20
Cycle 58k 01:15:31 1081 966 171 26.4 / 02:16
Cycle 60k 00:03:31 1126 987 172 26.6 / 02:15
Cycle 84k 00:59:21 1112 978 178 25.88 / 02:19
Cycle 118k 01:14:56 954 858 155 26.25 / 02:17
Cycle 120k 00:06:48 1248 1064 192 26.04 / 02:18
Cycle 144k 00:57:19 661 603 105 25.88 / 02:19
Cycle 177k 01:16:43 873 783 139 25.86 / 02:19
Cycle 179.8k 00:03:40 960 851 156 26.04 / 02:18
Cycle 00:00:42 1013 904 161 26.02 / 02:18

T2 00:17:11 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:17:11 1274 1082 202 - / -

Run 05:39:50 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:23:24 984 861 157 10.25 / 05:51
Run 6k 00:12:05 1013 882 157 10.13 / 05:55
Run 12k 00:42:33 958 822 153 9.21 / 06:30
Run 14k 00:12:29 924 788 138 9.27 / 06:28
Run 18k 00:29:13 991 840 159 9.01 / 06:39
Run 20k 00:14:25 1068 914 168 8.93 / 06:42
Run 26k 00:53:26 1130 962 178 8.3 / 07:13
Run 28k 00:14:05 912 778 140 8.32 / 07:12
Run 32k 00:37:24 1222 1041 195 8.02 / 07:28
Run 34k 00:18:24 1229 1036 189 7.91 / 07:34
Run 40k 01:02:32 1246 1060 201 7.49 / 08:00
Run 42k 00:18:15 1240 1058 197 7.44 / 08:03
Run 00:01:17 1159 987 184 7.45 / 08:03