18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Julia THOMAS (#108)
Finished
GUN TIME:  14:21:39
Place
1079  OF 1308
Female
138  OF 196
18-24
5  OF 6

Swim 01:46:22 3.8km

Location Split Pos Female 18-24 Speed/Pace
Swim 1.9k 00:49:36 1080 131 5 2.29 / 26:06
Swim 00:56:45 1060 130 5 2.14 / 27:59

T1 00:11:25 0.10km

Location Split Pos Female 18-24 Speed/Pace
T1 00:11:25 1024 139 5 - / -

Cycle 07:45:40 180.0km

Location Split Pos Female 18-24 Speed/Pace
Cycle 24k 01:01:38 1270 188 6 23.36 / 02:34
Cycle 58k 01:23:25 1266 182 6 23.98 / 02:30
Cycle 60k 00:05:05 1266 184 6 23.96 / 02:30
Cycle 84k 01:05:20 1259 182 6 23.38 / 02:33
Cycle 118k 01:21:23 1195 156 5 23.84 / 02:30
Cycle 120k 00:07:36 1258 186 6 23.63 / 02:32
Cycle 144k 01:06:08 1202 176 5 23.3 / 02:34
Cycle 177k 01:30:04 1273 184 6 23.04 / 02:36
Cycle 179.8k 00:04:03 1197 168 5 23.2 / 02:35
Cycle 00:00:43 1271 184 6 23.19 / 02:35

T2 00:15:31 0.10km

Location Split Pos Female 18-24 Speed/Pace
T2 00:15:31 1240 185 6 - / -

Run 04:22:34 42.2km

Location Split Pos Female 18-24 Speed/Pace
Run 4k 00:22:59 933 114 4 10.43 / 05:44
Run 6k 00:12:35 1089 145 4 10.1 / 05:56
Run 12k 00:39:54 785 104 3 9.53 / 06:17
Run 14k 00:10:51 489 55 3 9.72 / 06:10
Run 18k 00:24:09 450 58 2 9.76 / 06:08
Run 20k 00:10:58 334 42 3 9.87 / 06:04
Run 26k 00:39:16 399 59 3 9.69 / 06:11
Run 28k 00:12:35 632 85 4 9.68 / 06:11
Run 32k 00:26:10 441 58 3 9.61 / 06:14
Run 34k 00:12:26 508 63 3 9.61 / 06:14
Run 40k 00:38:36 323 43 3 9.57 / 06:16
Run 42k 00:10:59 441 54 3 9.62 / 06:13
Run 00:00:50 491 66 3 9.64 / 06:13