18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

David JACOBS (#1083)
Finished
GUN TIME:  12:56:58
Place
679  OF 1308
Male
615  OF 1112
40-44
110  OF 205

Swim 01:35:57 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:45:07 812 730 134 2.52 / 23:44
Swim 00:50:49 847 757 133 2.37 / 25:15

T1 00:10:56 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:10:56 973 846 156 - / -

Cycle 06:42:50 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:54:33 992 900 152 26.39 / 02:16
Cycle 58k 01:10:56 825 765 131 27.72 / 02:09
Cycle 60k 00:03:03 607 573 101 27.99 / 02:08
Cycle 84k 00:54:04 736 677 123 27.58 / 02:10
Cycle 118k 01:13:34 876 798 144 27.62 / 02:10
Cycle 120k 00:03:09 379 358 64 27.75 / 02:09
Cycle 144k 01:00:53 957 849 157 26.97 / 02:13
Cycle 177k 01:18:08 945 838 150 26.64 / 02:15
Cycle 179.8k 00:03:41 978 863 158 26.82 / 02:14
Cycle 00:00:36 885 804 146 26.8 / 02:14

T2 00:06:59 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:06:59 558 490 87 - / -

Run 04:20:09 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:20:08 473 429 62 11.91 / 05:02
Run 6k 00:10:21 461 418 64 11.79 / 05:05
Run 12k 00:34:51 337 300 40 11 / 05:26
Run 14k 00:10:07 307 278 45 11.11 / 05:23
Run 18k 00:25:16 583 509 89 10.71 / 05:36
Run 20k 00:12:20 703 610 102 10.6 / 05:39
Run 26k 00:39:07 389 333 51 10.24 / 05:51
Run 28k 00:11:50 458 396 63 10.23 / 05:51
Run 32k 00:26:46 505 440 71 10.05 / 05:58
Run 34k 00:12:44 597 521 85 10.01 / 05:59
Run 40k 00:43:47 633 545 91 9.69 / 06:11
Run 42k 00:11:39 618 541 90 9.72 / 06:10
Run 00:00:54 455 391 62 9.73 / 06:09