18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

William Bill RICE (#1095)
Finished
GUN TIME:  14:41:00
Place
1133  OF 1308
Male
979  OF 1112
40-44
186  OF 205

Swim 01:39:31 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:01 923 819 151 2.47 / 24:13
Swim 00:53:28 955 841 150 2.29 / 26:11

T1 00:13:21 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:13:21 1162 997 186 - / -

Cycle 07:30:51 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:59:23 1224 1056 188 24.24 / 02:28
Cycle 58k 01:19:33 1210 1050 191 25.04 / 02:23
Cycle 60k 00:03:30 1115 982 169 25.26 / 02:22
Cycle 84k 01:03:17 1222 1057 195 24.49 / 02:26
Cycle 118k 01:22:46 1219 1051 194 24.53 / 02:26
Cycle 120k 00:03:45 876 769 135 24.62 / 02:26
Cycle 144k 01:04:44 1166 1000 183 24.19 / 02:28
Cycle 177k 01:28:53 1250 1075 198 23.81 / 02:31
Cycle 179.8k 00:04:05 1211 1040 188 23.96 / 02:30
Cycle 00:00:43 1231 1064 196 23.95 / 02:30

T2 00:11:48 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:11:48 1078 919 173 - / -

Run 05:05:23 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:22:38 881 773 138 10.6 / 05:39
Run 6k 00:13:00 1151 986 179 10.09 / 05:56
Run 12k 00:38:59 698 607 103 9.64 / 06:13
Run 14k 00:13:54 1138 967 178 9.48 / 06:19
Run 18k 00:28:02 878 751 134 9.25 / 06:28
Run 20k 00:13:53 992 846 156 9.19 / 06:31
Run 26k 00:46:30 830 701 125 8.81 / 06:48
Run 28k 00:14:27 972 829 147 8.77 / 06:50
Run 32k 00:30:25 845 721 127 8.64 / 06:56
Run 34k 00:13:45 790 680 121 8.65 / 06:56
Run 40k 00:53:15 1068 912 164 8.3 / 07:13
Run 42k 00:14:58 1089 930 166 8.28 / 07:14
Run 00:01:21 947 812 152 8.29 / 07:14