18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Thomas KUJAWA (#1100)
Finished
GUN TIME:  13:17:19
Place
775  OF 1308
Male
698  OF 1112
40-44
125  OF 205

Swim 01:41:05 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:47 998 878 160 2.43 / 24:37
Swim 00:54:17 983 864 157 2.25 / 26:36

T1 00:09:40 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:09:40 828 730 131 - / -

Cycle 06:11:15 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:48:28 461 435 78 29.7 / 02:01
Cycle 58k 01:07:19 549 518 85 30.04 / 01:59
Cycle 60k 00:03:06 719 670 121 30.26 / 01:58
Cycle 84k 00:50:43 376 354 63 29.7 / 02:01
Cycle 118k 01:06:49 399 375 60 29.93 / 02:00
Cycle 120k 00:03:08 369 349 62 30.03 / 01:59
Cycle 144k 00:54:48 417 388 60 29.33 / 02:02
Cycle 177k 01:12:27 605 558 95 28.93 / 02:04
Cycle 179.8k 00:03:37 889 790 138 29.1 / 02:03
Cycle 00:00:37 464 438 78 29.08 / 02:03

T2 00:07:15 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:07:15 594 520 91 - / -

Run 05:07:56 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:21:22 695 623 100 11.23 / 05:20
Run 6k 00:11:32 865 760 134 10.93 / 05:29
Run 12k 00:43:12 991 846 158 9.45 / 06:20
Run 14k 00:12:29 927 791 140 9.47 / 06:20
Run 18k 00:28:15 899 766 139 9.23 / 06:29
Run 20k 00:13:16 899 767 134 9.21 / 06:30
Run 26k 00:49:37 1012 856 152 8.67 / 06:55
Run 28k 00:14:00 900 768 136 8.66 / 06:55
Run 32k 00:31:15 922 789 141 8.52 / 07:02
Run 34k 00:14:51 966 830 150 8.49 / 07:03
Run 40k 00:51:34 1012 866 155 8.22 / 07:17
Run 42k 00:15:04 1098 939 169 8.21 / 07:18
Run 00:01:11 970 831 155 8.22 / 07:17