18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Michael DUNN (#1106)
Finished
GUN TIME:  13:23:58
Place
826  OF 1308
Male
736  OF 1112
40-44
133  OF 205

Swim 01:29:57 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:41:06 494 454 77 2.77 / 21:38
Swim 00:48:49 617 561 101 2.53 / 23:40

T1 00:07:35 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:07:35 551 492 90 - / -

Cycle 06:42:52 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:50:50 669 619 108 28.32 / 02:07
Cycle 58k 01:11:54 887 820 144 28.34 / 02:06
Cycle 60k 00:03:53 1211 1041 181 28.42 / 02:06
Cycle 84k 00:54:27 782 720 136 27.82 / 02:09
Cycle 118k 01:18:02 1084 954 178 27.31 / 02:11
Cycle 120k 00:05:16 1157 997 176 27.22 / 02:12
Cycle 144k 00:57:36 685 627 112 26.82 / 02:14
Cycle 177k 01:14:42 752 684 120 26.76 / 02:14
Cycle 179.8k 00:05:16 1293 1100 201 26.82 / 02:14
Cycle 00:00:43 886 805 147 26.8 / 02:14

T2 00:06:08 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:06:08 436 389 64 - / -

Run 04:57:19 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:21:30 714 638 104 11.15 / 05:22
Run 6k 00:11:15 790 693 119 10.98 / 05:27
Run 12k 00:40:16 811 704 130 9.85 / 06:05
Run 14k 00:13:39 1107 939 172 9.68 / 06:11
Run 18k 00:27:29 830 714 123 9.45 / 06:20
Run 20k 00:13:47 977 832 148 9.37 / 06:24
Run 26k 00:43:55 704 602 107 9.07 / 06:36
Run 28k 00:14:57 1040 887 162 8.98 / 06:40
Run 32k 00:30:59 902 772 140 8.8 / 06:48
Run 34k 00:17:27 1185 1009 185 8.66 / 06:55
Run 40k 00:46:36 803 691 123 8.5 / 07:03
Run 42k 00:13:59 1000 858 157 8.51 / 07:02
Run 00:01:13 865 742 132 8.51 / 07:02