18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Siyabulela MHLWATIKA (#111)
Finished
GUN TIME:  11:39:26
Place
247  OF 1308
Male
225  OF 1112
25-29
26  OF 132

Swim 01:47:42 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:48:30 1032 910 116 2.35 / 25:31
Swim 00:59:11 1079 947 120 2.11 / 28:20

T1 00:04:11 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:04:11 141 125 20 - / -

Cycle 05:48:39 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:45:05 195 178 24 31.93 / 01:52
Cycle 58k 01:02:09 213 199 23 32.44 / 01:50
Cycle 60k 00:02:43 131 128 12 32.72 / 01:50
Cycle 84k 00:49:38 279 263 36 31.56 / 01:54
Cycle 118k 01:04:39 257 241 26 31.55 / 01:54
Cycle 120k 00:02:46 72 71 13 31.69 / 01:53
Cycle 144k 00:53:22 285 270 30 30.79 / 01:56
Cycle 177k 01:04:33 147 135 16 30.77 / 01:56
Cycle 179.8k 00:02:58 157 148 17 30.99 / 01:56
Cycle 00:00:33 187 175 20 30.97 / 01:56

T2 00:04:44 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:04:44 238 208 27 - / -

Run 03:54:02 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:16:58 81 74 15 14.14 / 04:14
Run 6k 00:13:37 1205 1029 127 11.75 / 05:06
Run 12k 00:33:43 272 248 33 11.18 / 05:21
Run 14k 00:09:01 81 72 9 11.44 / 05:14
Run 18k 00:21:46 216 191 31 11.34 / 05:17
Run 20k 00:10:05 137 120 17 11.39 / 05:15
Run 26k 00:35:19 184 161 26 11.09 / 05:24
Run 28k 00:09:40 72 60 7 11.17 / 05:22
Run 32k 00:21:50 110 95 12 11.14 / 05:22
Run 34k 00:10:42 157 136 17 11.15 / 05:22
Run 40k 00:39:56 381 328 49 10.76 / 05:34
Run 42k 00:10:08 264 234 36 10.81 / 05:32
Run 00:00:59 200 176 27 10.81 / 05:32