18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Chris GEDYE (#1116)
Finished
GUN TIME:  12:23:54
Place
479  OF 1308
Male
438  OF 1112
40-44
77  OF 205

Swim 01:14:55 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:48 278 257 43 3.01 / 19:54
Swim 00:37:06 176 163 22 3.04 / 19:43

T1 00:06:02 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:06:02 354 315 51 - / -

Cycle 06:23:36 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:49:46 585 544 94 28.92 / 02:04
Cycle 58k 01:08:19 621 580 96 29.46 / 02:02
Cycle 60k 00:02:55 397 379 61 29.73 / 02:01
Cycle 84k 00:53:31 686 635 114 28.86 / 02:04
Cycle 118k 01:09:46 629 589 104 28.96 / 02:04
Cycle 120k 00:03:14 475 440 75 29.07 / 02:03
Cycle 144k 00:58:22 754 686 130 28.23 / 02:07
Cycle 177k 01:13:27 673 618 104 27.98 / 02:08
Cycle 179.8k 00:03:27 684 612 107 28.16 / 02:07
Cycle 00:00:35 646 602 104 28.15 / 02:07

T2 00:05:29 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:05:29 333 291 47 - / -

Run 04:33:45 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:19:57 451 411 60 12.02 / 04:59
Run 6k 00:10:23 472 427 66 11.85 / 05:03
Run 12k 00:39:30 746 650 115 10.29 / 05:49
Run 14k 00:11:28 659 568 96 10.31 / 05:48
Run 18k 00:26:23 713 614 104 10.01 / 05:59
Run 20k 00:11:20 427 371 55 10.07 / 05:57
Run 26k 00:47:18 878 741 129 9.36 / 06:24
Run 28k 00:12:11 540 469 74 9.4 / 06:22
Run 32k 00:27:04 539 468 78 9.32 / 06:25
Run 34k 00:11:41 360 314 50 9.37 / 06:23
Run 40k 00:43:46 631 543 89 9.18 / 06:31
Run 42k 00:11:32 575 505 78 9.23 / 06:29
Run 00:00:52 644 562 94 9.24 / 06:29