18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Pieter CARSTENS (#1121)
Finished
GUN TIME:  13:11:45
Place
746  OF 1308
Male
672  OF 1112
40-44
121  OF 205

Swim 01:36:09 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:45:46 894 794 145 2.49 / 24:05
Swim 00:50:22 853 763 135 2.37 / 25:18

T1 00:06:08 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:06:08 365 325 55 - / -

Cycle 06:48:36 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:54:28 986 894 151 26.43 / 02:16
Cycle 58k 01:11:53 884 817 142 27.53 / 02:10
Cycle 60k 00:03:48 1202 1034 178 27.65 / 02:10
Cycle 84k 00:53:18 661 613 107 27.46 / 02:11
Cycle 118k 01:13:00 844 772 140 27.59 / 02:10
Cycle 120k 00:03:25 647 587 106 27.69 / 02:09
Cycle 144k 01:03:22 1111 959 175 26.71 / 02:14
Cycle 177k 01:20:40 1049 921 166 26.28 / 02:16
Cycle 179.8k 00:03:41 965 855 157 26.45 / 02:16
Cycle 00:00:48 949 855 155 26.43 / 02:16

T2 00:08:08 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:08:08 719 620 113 - / -

Run 04:32:37 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:20:58 611 552 90 11.44 / 05:14
Run 6k 00:10:41 585 520 89 11.36 / 05:16
Run 12k 00:40:20 816 708 131 9.99 / 06:00
Run 14k 00:10:43 448 400 66 10.14 / 05:54
Run 18k 00:24:02 437 382 69 10.1 / 05:56
Run 20k 00:11:30 482 421 68 10.13 / 05:55
Run 26k 00:40:42 494 419 64 9.8 / 06:07
Run 28k 00:12:12 542 471 75 9.8 / 06:07
Run 32k 00:28:31 689 589 101 9.6 / 06:14
Run 34k 00:13:19 719 624 110 9.56 / 06:16
Run 40k 00:46:45 811 699 126 9.23 / 06:29
Run 42k 00:11:40 619 542 91 9.27 / 06:28
Run 00:00:55 633 552 91 9.28 / 06:27