Ironman South Africa (2007)
Dirk VAN WYK (#1123)
Finished
GUN TIME:
14:46:54
Place
1145
OF
1308
Male
989
OF
1112
40-44
187
OF
205
Swim 01:53:12 3.8km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:50:50 | 1139 | 994 | 183 | 2.24 / 26:45 |
Swim | 01:02:20 | 1168 | 1016 | 187 | 2.01 / 29:47 |
T1 00:10:40 0.10km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:10:40 | 944 | 820 | 150 | - / - |
Cycle 07:21:48 180.0km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:55:11 | 1042 | 933 | 159 | 26.09 / 02:17 |
Cycle 58k | 01:41:50 | 1300 | 1104 | 203 | 22.15 / 02:42 |
Cycle 60k | 00:03:30 | 1117 | 984 | 171 | 22.42 / 02:40 |
Cycle 84k | 00:59:39 | 1124 | 988 | 182 | 22.88 / 02:37 |
Cycle 118k | 01:19:11 | 1135 | 992 | 183 | 23.64 / 02:32 |
Cycle 120k | 00:03:42 | 851 | 752 | 131 | 23.74 / 02:31 |
Cycle 144k | 00:57:32 | 678 | 620 | 110 | 23.95 / 02:30 |
Cycle 177k | 01:16:50 | 882 | 790 | 141 | 24.27 / 02:28 |
Cycle 179.8k | 00:03:28 | 696 | 624 | 109 | 24.45 / 02:27 |
Cycle | 00:00:44 | 1190 | 1038 | 189 | 24.44 / 02:27 |
T2 00:07:31 0.10km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:07:31 | 636 | 551 | 97 | - / - |
Run 05:13:35 42.2km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:22:26 | 857 | 753 | 135 | 10.69 / 05:36 |
Run 6k | 00:11:22 | 818 | 720 | 128 | 10.64 / 05:38 |
Run 12k | 00:43:27 | 1006 | 860 | 161 | 9.31 / 06:26 |
Run 14k | 00:16:11 | 1265 | 1075 | 197 | 8.98 / 06:40 |
Run 18k | 00:30:12 | 1060 | 898 | 169 | 8.72 / 06:52 |
Run 20k | 00:13:47 | 978 | 833 | 149 | 8.72 / 06:52 |
Run 26k | 00:52:44 | 1109 | 941 | 174 | 8.19 / 07:19 |
Run 28k | 00:15:27 | 1092 | 933 | 170 | 8.16 / 07:20 |
Run 32k | 00:30:37 | 865 | 740 | 131 | 8.12 / 07:23 |
Run 34k | 00:12:58 | 652 | 567 | 95 | 8.17 / 07:20 |
Run 40k | 00:46:41 | 808 | 696 | 125 | 8.1 / 07:24 |
Run 42k | 00:16:17 | 1171 | 1000 | 181 | 8.06 / 07:26 |
Run | 00:01:08 | 1016 | 869 | 161 | 8.07 / 07:25 |
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