18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Jean-Francois AGUILERA (#1128)
Finished
GUN TIME:  12:19:54
Place
452  OF 1308
Male
414  OF 1112
40-44
74  OF 205

Swim 01:24:41 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:36 433 399 65 2.8 / 21:22
Swim 00:44:04 430 396 65 2.69 / 22:17

T1 00:06:45 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:06:45 451 402 67 - / -

Cycle 05:56:40 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:46:42 315 296 49 30.82 / 01:56
Cycle 58k 01:01:56 204 190 29 32.02 / 01:52
Cycle 60k 00:02:53 351 334 52 32.26 / 01:51
Cycle 84k 00:50:51 391 368 66 31.02 / 01:56
Cycle 118k 01:05:40 320 301 49 31.03 / 01:56
Cycle 120k 00:02:53 128 122 21 31.15 / 01:55
Cycle 144k 00:54:47 414 385 59 30.22 / 01:59
Cycle 177k 01:06:53 230 215 30 30.1 / 01:59
Cycle 179.8k 00:03:15 411 384 68 30.29 / 01:58
Cycle 00:00:36 262 245 36 30.27 / 01:58

T2 00:04:29 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:04:29 202 176 26 - / -

Run 04:47:11 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:22:40 890 782 139 10.58 / 05:40
Run 6k 00:11:26 836 737 130 10.54 / 05:41
Run 12k 00:39:55 787 683 122 9.71 / 06:10
Run 14k 00:12:48 985 836 150 9.66 / 06:12
Run 18k 00:31:03 1099 929 175 9.15 / 06:33
Run 20k 00:12:54 826 708 122 9.16 / 06:32
Run 26k 00:43:55 703 601 106 8.92 / 06:43
Run 28k 00:12:37 640 553 97 8.96 / 06:41
Run 32k 00:28:29 686 586 99 8.88 / 06:44
Run 34k 00:13:03 670 583 100 8.9 / 06:44
Run 40k 00:44:14 662 569 101 8.78 / 06:49
Run 42k 00:12:44 818 708 127 8.8 / 06:48
Run 00:01:05 776 669 116 8.81 / 06:48