18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Andrew ALEXANDER (#113)
Finished
GUN TIME:  11:34:24
Place
217  OF 1308
Male
197  OF 1112
25-29
23  OF 132

Swim 01:19:58 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:39:33 374 344 51 2.88 / 20:49
Swim 00:40:24 293 269 42 2.85 / 21:02

T1 00:09:44 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:09:44 834 733 100 - / -

Cycle 06:07:44 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:50:43 662 614 89 28.38 / 02:06
Cycle 58k 01:07:29 562 530 78 29.43 / 02:02
Cycle 60k 00:02:58 463 441 66 29.69 / 02:01
Cycle 84k 00:50:56 400 375 50 29.27 / 02:02
Cycle 118k 01:05:43 327 308 44 29.75 / 02:00
Cycle 120k 00:03:05 300 286 42 29.87 / 02:00
Cycle 144k 00:54:35 394 368 45 29.22 / 02:03
Cycle 177k 01:08:00 297 281 32 29.2 / 02:03
Cycle 179.8k 00:03:17 435 405 59 29.39 / 02:02
Cycle 00:00:46 413 389 49 29.36 / 02:02

T2 00:07:55 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:07:55 681 586 78 - / -

Run 03:48:55 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:19:07 323 293 43 12.54 / 04:46
Run 6k 00:10:27 484 438 63 12.16 / 04:55
Run 12k 00:33:22 243 222 29 11.43 / 05:14
Run 14k 00:09:16 108 95 11 11.62 / 05:09
Run 18k 00:21:01 154 132 21 11.57 / 05:11
Run 20k 00:09:40 82 71 10 11.64 / 05:09
Run 26k 00:32:56 82 71 10 11.47 / 05:13
Run 28k 00:10:50 247 212 33 11.44 / 05:14
Run 32k 00:25:13 364 315 51 11.15 / 05:22
Run 34k 00:11:09 244 210 35 11.13 / 05:23
Run 40k 00:35:58 196 169 25 10.94 / 05:28
Run 42k 00:09:03 87 77 9 11.03 / 05:26
Run 00:00:35 165 144 20 11.06 / 05:25