18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Brenton BLIGNAUT (#1130)
Finished
GUN TIME:  14:03:04
Place
1009  OF 1308
Male
884  OF 1112
40-44
155  OF 205

Swim 01:30:10 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:30 624 567 99 2.68 / 22:22
Swim 00:47:39 629 571 104 2.52 / 23:43

T1 00:10:21 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:10:21 903 788 145 - / -

Cycle 06:47:38 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:48:48 494 464 82 29.49 / 02:02
Cycle 58k 01:09:56 746 693 122 29.3 / 02:02
Cycle 60k 00:02:50 280 267 40 29.59 / 02:01
Cycle 84k 00:55:39 886 808 150 28.42 / 02:06
Cycle 118k 01:16:22 1021 907 166 27.9 / 02:08
Cycle 120k 00:04:53 1129 972 170 27.84 / 02:09
Cycle 144k 01:01:22 1000 879 160 27 / 02:13
Cycle 177k 01:23:05 1126 982 181 26.34 / 02:16
Cycle 179.8k 00:03:46 1047 918 170 26.51 / 02:15
Cycle 00:00:43 934 843 152 26.49 / 02:15

T2 00:10:28 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:10:28 975 833 161 - / -

Run 05:24:20 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:21:36 739 654 107 11.1 / 05:24
Run 6k 00:11:45 942 825 147 10.77 / 05:33
Run 12k 00:44:13 1040 889 168 9.27 / 06:28
Run 14k 00:12:56 1011 855 158 9.27 / 06:28
Run 18k 00:32:25 1160 983 187 8.77 / 06:50
Run 20k 00:14:23 1060 906 165 8.72 / 06:52
Run 26k 00:51:58 1085 921 171 8.23 / 07:17
Run 28k 00:16:33 1181 1007 187 8.15 / 07:21
Run 32k 00:36:10 1175 1000 180 7.92 / 07:34
Run 34k 00:16:39 1137 972 176 7.87 / 07:36
Run 40k 00:53:34 1072 915 165 7.68 / 07:48
Run 42k 00:10:55 426 375 55 7.79 / 07:42
Run 00:00:54 1081 922 174 7.8 / 07:41