18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Andries Stefanus VAN DER MERWE (#1133)
Finished
GUN TIME:  12:17:41
Place
435  OF 1308
Male
398  OF 1112
40-44
69  OF 205

Swim 01:25:50 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:48 462 425 70 2.79 / 21:28
Swim 00:45:01 488 448 72 2.65 / 22:35

T1 00:05:21 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:05:21 269 240 36 - / -

Cycle 06:10:45 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:48:04 431 407 70 29.95 / 02:00
Cycle 58k 01:06:35 493 467 78 30.34 / 01:58
Cycle 60k 00:03:05 664 621 111 30.56 / 01:57
Cycle 84k 00:51:06 418 390 73 29.83 / 02:00
Cycle 118k 01:05:53 340 320 53 30.14 / 01:59
Cycle 120k 00:03:02 258 246 43 30.26 / 01:58
Cycle 144k 00:56:40 597 548 94 29.32 / 02:02
Cycle 177k 01:11:24 523 486 80 29.01 / 02:04
Cycle 179.8k 00:03:23 580 529 89 29.2 / 02:03
Cycle 00:01:19 452 426 74 29.12 / 02:03

T2 00:11:23 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:11:23 1043 888 169 - / -

Run 04:24:14 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:22:46 906 796 142 10.53 / 05:41
Run 6k 00:11:12 777 683 116 10.58 / 05:40
Run 12k 00:37:41 587 513 85 10.04 / 05:58
Run 14k 00:10:52 495 439 72 10.16 / 05:54
Run 18k 00:23:44 403 354 62 10.15 / 05:54
Run 20k 00:11:18 424 368 53 10.19 / 05:53
Run 26k 00:39:28 408 348 54 9.92 / 06:02
Run 28k 00:12:45 667 576 106 9.88 / 06:04
Run 32k 00:27:39 595 509 86 9.71 / 06:10
Run 34k 00:12:21 491 430 67 9.71 / 06:10
Run 40k 00:41:24 475 410 63 9.54 / 06:17
Run 42k 00:11:52 663 584 102 9.57 / 06:16
Run 00:00:54 518 450 74 9.58 / 06:15