18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Jan TALJAARD (#1144)
Finished
GUN TIME:  14:14:11
Place
1038  OF 1308
Male
909  OF 1112
40-44
161  OF 205

Swim 01:20:25 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:38:08 291 267 46 2.98 / 20:04
Swim 00:42:17 312 286 47 2.83 / 21:09

T1 00:12:08 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:12:08 1079 933 177 - / -

Cycle 07:26:56 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:55:51 1079 963 167 25.77 / 02:19
Cycle 58k 01:19:38 1212 1052 192 25.67 / 02:20
Cycle 60k 00:07:20 1295 1102 202 25.19 / 02:22
Cycle 84k 00:59:25 1116 982 181 24.91 / 02:24
Cycle 118k 01:20:54 1187 1032 190 24.99 / 02:24
Cycle 120k 00:07:44 1263 1077 197 24.74 / 02:25
Cycle 144k 01:02:24 1053 914 167 24.44 / 02:27
Cycle 177k 01:27:20 1221 1050 192 24.09 / 02:29
Cycle 179.8k 00:05:28 1294 1101 202 24.17 / 02:28
Cycle 00:00:39 1218 1057 192 24.16 / 02:28

T2 00:10:36 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:10:36 986 842 162 - / -

Run 05:03:59 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:23:04 940 824 149 10.4 / 05:46
Run 6k 00:11:28 845 746 131 10.41 / 05:45
Run 12k 00:40:07 805 698 127 9.63 / 06:13
Run 14k 00:12:13 856 735 129 9.66 / 06:12
Run 18k 00:26:30 725 624 107 9.51 / 06:18
Run 20k 00:13:10 879 749 130 9.47 / 06:19
Run 26k 00:49:20 998 844 148 8.86 / 06:46
Run 28k 00:14:43 1010 864 160 8.8 / 06:48
Run 32k 00:30:10 820 698 121 8.69 / 06:54
Run 34k 00:15:21 1025 873 157 8.63 / 06:57
Run 40k 00:53:03 1060 906 162 8.29 / 07:14
Run 42k 00:13:27 934 799 144 8.32 / 07:12
Run 00:01:06 937 806 148 8.32 / 07:12