18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Anton Van De Venter (#1150)
Finished
GUN TIME:  14:29:37
Place
1104  OF 1308
Male
958  OF 1112
40-44
177  OF 205

Swim 01:30:59 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:42 637 576 103 2.66 / 22:28
Swim 00:48:15 677 610 111 2.5 / 23:56

T1 00:07:59 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:07:59 605 540 98 - / -

Cycle 06:50:02 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:59:02 1216 1054 187 24.38 / 02:27
Cycle 58k 01:17:58 1174 1028 185 25.39 / 02:21
Cycle 60k 00:03:10 809 742 135 25.67 / 02:20
Cycle 84k 00:58:40 1083 957 175 25.33 / 02:22
Cycle 118k 01:10:55 729 677 118 26.23 / 02:17
Cycle 120k 00:04:23 1037 900 159 26.25 / 02:17
Cycle 144k 00:56:45 605 555 96 26.1 / 02:17
Cycle 177k 01:14:54 768 699 124 26.16 / 02:17
Cycle 179.8k 00:03:18 471 437 71 26.35 / 02:16
Cycle 00:00:44 963 866 157 26.33 / 02:16

T2 00:10:21 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:10:21 966 826 157 - / -

Run 05:50:08 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:25:57 1180 1010 188 9.24 / 06:29
Run 6k 00:13:26 1194 1019 185 9.13 / 06:34
Run 12k 00:50:02 1204 1021 187 8.04 / 07:27
Run 14k 00:13:54 1137 966 177 8.12 / 07:23
Run 18k 00:31:52 1136 964 181 7.98 / 07:30
Run 20k 00:14:53 1101 942 174 7.98 / 07:30
Run 26k 00:55:50 1195 1015 186 7.57 / 07:55
Run 28k 00:16:12 1161 989 183 7.55 / 07:56
Run 32k 00:36:21 1182 1006 184 7.42 / 08:05
Run 34k 00:15:37 1052 898 163 7.43 / 08:04
Run 40k 00:58:36 1188 1012 185 7.2 / 08:19
Run 42k 00:16:00 1156 986 177 7.22 / 08:18
Run 00:01:09 1189 1014 189 7.23 / 08:17