18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Wayne SCOTT (#1156)
Finished
GUN TIME:  11:09:34
Place
148  OF 1308
Male
134  OF 1112
40-44
17  OF 205

Swim 01:29:47 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:17 606 553 97 2.69 / 22:15
Swim 00:47:29 612 556 99 2.53 / 23:37

T1 00:07:43 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:07:43 571 509 94 - / -

Cycle 05:56:06 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:46:52 324 305 52 30.72 / 01:57
Cycle 58k 01:05:34 407 386 62 30.94 / 01:56
Cycle 60k 00:04:14 1238 1061 188 30.84 / 01:56
Cycle 84k 00:49:28 262 246 37 30.32 / 01:58
Cycle 118k 01:03:06 179 165 22 30.87 / 01:56
Cycle 120k 00:04:09 986 857 149 30.83 / 01:56
Cycle 144k 00:51:32 168 156 23 30.3 / 01:58
Cycle 177k 01:07:16 250 235 33 30.14 / 01:59
Cycle 179.8k 00:03:07 263 247 35 30.34 / 01:58
Cycle 00:00:36 252 236 34 30.32 / 01:58

T2 00:06:02 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:06:02 424 379 61 - / -

Run 03:29:51 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:17:32 121 112 11 13.68 / 04:23
Run 6k 00:08:43 61 55 3 13.7 / 04:22
Run 12k 00:29:57 62 54 5 12.8 / 04:41
Run 14k 00:08:50 53 45 6 12.9 / 04:39
Run 18k 00:19:36 71 62 11 12.74 / 04:42
Run 20k 00:09:31 72 62 9 12.72 / 04:42
Run 26k 00:32:05 56 47 6 12.34 / 04:51
Run 28k 00:09:35 64 54 6 12.35 / 04:51
Run 32k 00:20:45 66 58 7 12.24 / 04:53
Run 34k 00:10:04 74 62 7 12.22 / 04:54
Run 40k 00:33:08 77 65 5 11.99 / 05:00
Run 42k 00:09:03 86 76 14 12.05 / 04:58
Run 00:00:43 57 48 5 12.06 / 04:58