18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Grant CURTIS (#1160)
Finished
GUN TIME:  16:34:16
Place
1301  OF 1308
Male
1107  OF 1112
40-44
204  OF 205

Swim 01:49:26 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:51:32 1164 1011 186 2.21 / 27:07
Swim 00:57:53 1111 975 180 2.08 / 28:48

T1 00:16:49 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:16:49 1273 1083 202 - / -

Cycle 07:30:00 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:57:49 1174 1028 181 24.89 / 02:24
Cycle 58k 01:19:53 1216 1056 193 25.26 / 02:22
Cycle 60k 00:02:53 357 340 54 25.59 / 02:20
Cycle 84k 01:05:27 1262 1080 201 24.45 / 02:27
Cycle 118k 01:28:48 1281 1090 201 24 / 02:29
Cycle 120k 00:03:34 777 695 124 24.11 / 02:29
Cycle 144k 01:05:19 1180 1013 185 23.74 / 02:31
Cycle 177k 01:21:31 1073 939 173 23.84 / 02:30
Cycle 179.8k 00:03:38 905 804 142 24.02 / 02:29
Cycle 00:00:54 1228 1063 195 23.99 / 02:30

T2 00:16:57 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:16:57 1267 1076 199 - / -

Run 06:40:57 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:27:47 1228 1048 195 8.63 / 06:56
Run 6k 00:16:22 1287 1094 200 8.14 / 07:21
Run 12k 00:56:17 1288 1093 202 7.16 / 08:22
Run 14k 00:15:17 1232 1049 191 7.25 / 08:16
Run 18k 00:37:15 1267 1075 201 7.05 / 08:30
Run 20k 00:19:16 1285 1092 199 6.96 / 08:37
Run 26k 01:05:40 1298 1102 203 6.55 / 09:09
Run 28k 00:18:38 1268 1075 197 6.54 / 09:10
Run 32k 00:42:10 1289 1094 202 6.42 / 09:20
Run 34k 00:21:34 1292 1096 200 6.36 / 09:25
Run 40k 01:00:03 1218 1040 194 6.3 / 09:30
Run 42k 00:19:15 1267 1078 200 6.3 / 09:31
Run 00:01:05 1290 1096 204 6.31 / 09:30