18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Charles LOSPER (#1162)
Finished
GUN TIME:  12:46:27
Place
616  OF 1308
Male
558  OF 1112
40-44
91  OF 205

Swim 01:32:40 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:43:29 700 632 117 2.62 / 22:53
Swim 00:49:09 728 656 118 2.46 / 24:23

T1 00:06:46 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:06:46 452 403 68 - / -

Cycle 06:16:34 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:51:20 713 660 117 28.04 / 02:08
Cycle 58k 01:09:18 698 651 114 28.84 / 02:04
Cycle 60k 00:03:02 580 549 93 29.09 / 02:03
Cycle 84k 00:51:16 437 408 76 28.79 / 02:05
Cycle 118k 01:07:25 444 414 71 29.2 / 02:03
Cycle 120k 00:02:58 184 175 30 29.33 / 02:02
Cycle 144k 00:55:05 447 415 65 28.74 / 02:05
Cycle 177k 01:11:34 534 495 83 28.53 / 02:06
Cycle 179.8k 00:03:44 1016 891 165 28.69 / 02:05
Cycle 00:00:39 538 506 88 28.67 / 02:05

T2 00:04:42 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:04:42 231 201 32 - / -

Run 04:45:39 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:23:00 934 820 148 10.43 / 05:45
Run 6k 00:11:17 798 701 121 10.49 / 05:43
Run 12k 00:37:48 594 520 87 9.98 / 06:00
Run 14k 00:11:40 710 611 104 10.02 / 05:59
Run 18k 00:26:12 699 603 102 9.81 / 06:06
Run 20k 00:12:29 738 634 106 9.79 / 06:07
Run 26k 00:42:08 595 502 86 9.47 / 06:20
Run 28k 00:12:55 704 604 113 9.45 / 06:20
Run 32k 00:33:25 1047 893 159 9.09 / 06:35
Run 34k 00:13:02 666 580 98 9.1 / 06:35
Run 40k 00:45:39 741 641 115 8.89 / 06:44
Run 42k 00:14:02 1005 863 158 8.87 / 06:45
Run 00:01:45 754 650 113 8.86 / 06:46