18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Pierre JACOBS (#1163)
Finished
GUN TIME:  13:02:50
Place
707  OF 1308
Male
638  OF 1112
40-44
112  OF 205

Swim 01:15:15 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:19 193 178 23 3.13 / 19:06
Swim 00:38:54 190 176 23 3.02 / 19:48

T1 00:08:29 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:08:29 669 592 104 - / -

Cycle 06:18:54 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:50:01 601 559 97 28.78 / 02:05
Cycle 58k 01:07:49 582 547 90 29.52 / 02:01
Cycle 60k 00:03:02 589 558 96 29.76 / 02:00
Cycle 84k 00:52:55 622 578 99 28.98 / 02:04
Cycle 118k 01:07:44 467 435 74 29.3 / 02:02
Cycle 120k 00:03:07 337 320 56 29.41 / 02:02
Cycle 144k 00:55:56 531 487 79 28.73 / 02:05
Cycle 177k 01:13:55 699 642 111 28.34 / 02:07
Cycle 179.8k 00:03:28 711 638 111 28.52 / 02:06
Cycle 00:00:43 577 540 95 28.5 / 02:06

T2 00:06:46 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:06:46 528 466 79 - / -

Run 05:13:18 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:21:47 759 672 112 11.01 / 05:26
Run 6k 00:11:10 756 671 114 10.91 / 05:29
Run 12k 00:40:03 794 689 124 9.85 / 06:05
Run 14k 00:12:18 874 750 134 9.83 / 06:05
Run 18k 00:28:26 927 791 146 9.48 / 06:19
Run 20k 00:13:38 957 814 143 9.41 / 06:22
Run 26k 00:50:34 1045 885 161 8.76 / 06:50
Run 28k 00:15:13 1063 908 167 8.69 / 06:54
Run 32k 00:34:00 1075 914 163 8.44 / 07:06
Run 34k 00:14:51 968 831 151 8.42 / 07:07
Run 40k 00:53:43 1076 918 167 8.1 / 07:23
Run 42k 00:15:59 1155 985 176 8.07 / 07:25
Run 00:01:18 1010 864 160 8.08 / 07:25