18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Craig DE WET (#1165)
Finished
GUN TIME:  10:49:26
Place
101  OF 1308
Male
89  OF 1112
40-44
8  OF 205

Swim 01:16:49 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:52 207 191 25 3.09 / 19:24
Swim 00:39:55 219 201 31 2.96 / 20:12

T1 00:05:54 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:05:54 336 298 47 - / -

Cycle 05:30:22 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:43:08 100 91 9 33.37 / 01:47
Cycle 58k 00:58:24 59 55 7 34.26 / 01:45
Cycle 60k 00:02:39 73 71 11 34.53 / 01:44
Cycle 84k 00:47:20 133 124 18 33.24 / 01:48
Cycle 118k 01:00:29 82 73 8 33.37 / 01:47
Cycle 120k 00:03:01 241 231 40 33.46 / 01:47
Cycle 144k 00:50:06 99 90 13 32.56 / 01:50
Cycle 177k 01:01:51 81 72 8 32.46 / 01:50
Cycle 179.8k 00:02:35 5 5 1 32.71 / 01:50
Cycle 00:00:34 79 71 9 32.69 / 01:50

T2 00:05:36 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:05:36 355 312 50 - / -

Run 03:50:39 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:18:22 226 205 31 13.05 / 04:35
Run 6k 00:09:26 212 191 32 12.93 / 04:38
Run 12k 00:40:15 808 701 128 10.56 / 05:40
Run 14k 00:09:44 211 185 27 10.78 / 05:33
Run 18k 00:22:42 308 273 43 10.73 / 05:35
Run 20k 00:10:14 166 146 20 10.82 / 05:32
Run 26k 00:34:00 114 98 15 10.76 / 05:34
Run 28k 00:10:06 121 103 13 10.83 / 05:32
Run 32k 00:23:27 214 184 23 10.75 / 05:34
Run 34k 00:10:23 104 88 11 10.79 / 05:33
Run 40k 00:32:31 63 53 4 10.83 / 05:32
Run 42k 00:08:23 22 20 2 10.96 / 05:28
Run 00:00:47 181 158 21 10.97 / 05:27