18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Alan HAUPT (#1171)
Finished
GUN TIME:  12:52:39
Place
660  OF 1308
Male
596  OF 1112
40-44
104  OF 205

Swim 01:14:49 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:01 179 165 20 3.16 / 18:57
Swim 00:38:46 172 159 20 3.04 / 19:41

T1 00:07:15 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:07:15 516 461 83 - / -

Cycle 06:16:28 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:46:02 253 236 36 31.27 / 01:55
Cycle 58k 01:06:22 475 450 75 30.95 / 01:56
Cycle 60k 00:03:06 694 648 116 31.15 / 01:55
Cycle 84k 00:54:18 766 704 130 29.66 / 02:01
Cycle 118k 01:10:13 669 624 110 29.48 / 02:02
Cycle 120k 00:03:38 807 719 126 29.53 / 02:01
Cycle 144k 00:57:27 670 612 108 28.68 / 02:05
Cycle 177k 01:10:56 491 459 75 28.53 / 02:06
Cycle 179.8k 00:03:32 785 700 121 28.71 / 02:05
Cycle 00:00:42 537 505 87 28.68 / 02:05

T2 00:09:27 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:09:27 877 753 143 - / -

Run 05:04:33 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:22:15 827 727 124 10.77 / 05:33
Run 6k 00:11:23 822 724 129 10.69 / 05:36
Run 12k 00:42:02 929 800 150 9.5 / 06:18
Run 14k 00:12:40 964 821 146 9.49 / 06:18
Run 18k 00:28:07 889 759 136 9.26 / 06:28
Run 20k 00:13:32 939 802 141 9.22 / 06:30
Run 26k 00:48:31 948 803 140 8.73 / 06:52
Run 28k 00:14:18 947 809 146 8.7 / 06:53
Run 32k 00:31:42 948 808 146 8.54 / 07:01
Run 34k 00:14:02 849 730 135 8.54 / 07:01
Run 40k 00:52:19 1038 887 160 8.24 / 07:16
Run 42k 00:12:15 724 635 112 8.3 / 07:13
Run 00:01:08 941 809 150 8.31 / 07:13