18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Kevin WATSON (#1176)
Finished
GUN TIME:  13:55:35
Place
967  OF 1308
Male
853  OF 1112
40-44
150  OF 205

Swim 01:10:41 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:58 105 96 14 3.35 / 17:52
Swim 00:36:42 100 92 14 3.22 / 18:36

T1 00:04:44 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:04:44 198 176 26 - / -

Cycle 06:37:16 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:51:19 711 658 116 28.05 / 02:08
Cycle 58k 01:08:57 672 629 106 28.92 / 02:04
Cycle 60k 00:02:55 391 373 60 29.21 / 02:03
Cycle 84k 00:57:37 1032 920 167 27.86 / 02:09
Cycle 118k 01:12:45 832 762 139 27.91 / 02:08
Cycle 120k 00:03:32 750 675 120 27.99 / 02:08
Cycle 144k 01:01:07 978 865 159 27.14 / 02:12
Cycle 177k 01:14:25 726 663 113 27.03 / 02:13
Cycle 179.8k 00:03:39 940 835 151 27.2 / 02:12
Cycle 00:00:47 809 743 131 27.18 / 02:12

T2 00:06:32 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:06:32 487 431 72 - / -

Run 05:56:14 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:25:43 1170 1001 184 9.32 / 06:25
Run 6k 00:14:14 1235 1051 195 9 / 06:39
Run 12k 00:49:54 1200 1017 185 8 / 07:29
Run 14k 00:14:39 1188 1011 184 8.03 / 07:28
Run 18k 00:32:40 1172 994 189 7.86 / 07:37
Run 20k 00:15:56 1187 1011 183 7.83 / 07:39
Run 26k 00:53:15 1123 955 177 7.55 / 07:56
Run 28k 00:16:52 1199 1020 189 7.51 / 07:58
Run 32k 00:37:20 1216 1035 194 7.36 / 08:08
Run 34k 00:18:34 1238 1045 190 7.3 / 08:13
Run 40k 00:59:04 1200 1024 189 7.09 / 08:27
Run 42k 00:16:23 1176 1004 183 7.1 / 08:26
Run 00:01:20 1210 1031 192 7.1 / 08:26