18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

John BULL (#1178)
Finished
GUN TIME:  12:50:35
Place
643  OF 1308
Male
581  OF 1112
40-44
96  OF 205

Swim 01:19:36 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:38:23 311 286 49 2.96 / 20:12
Swim 00:41:12 278 255 43 2.86 / 20:56

T1 00:11:45 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:11:45 1053 910 173 - / -

Cycle 06:47:54 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:57:26 1152 1014 174 25.06 / 02:23
Cycle 58k 01:15:59 1099 981 174 26.07 / 02:18
Cycle 60k 00:06:22 1287 1096 199 25.74 / 02:19
Cycle 84k 00:54:39 800 736 139 25.91 / 02:18
Cycle 118k 01:14:11 912 829 149 26.34 / 02:16
Cycle 120k 00:05:50 1203 1029 186 26.22 / 02:17
Cycle 144k 00:55:42 506 467 73 26.15 / 02:17
Cycle 177k 01:13:04 639 586 101 26.32 / 02:16
Cycle 179.8k 00:03:38 916 815 144 26.5 / 02:15
Cycle 00:00:50 939 847 153 26.47 / 02:15

T2 00:11:25 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:11:25 1049 894 170 - / -

Run 04:19:48 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:22:17 832 732 126 10.76 / 05:34
Run 6k 00:11:52 965 842 149 10.53 / 05:41
Run 12k 00:39:25 743 647 114 9.77 / 06:08
Run 14k 00:10:23 362 323 56 9.99 / 06:00
Run 18k 00:25:11 573 499 88 9.88 / 06:04
Run 20k 00:11:53 591 513 87 9.9 / 06:03
Run 26k 00:43:00 664 565 101 9.5 / 06:18
Run 28k 00:12:09 527 457 73 9.52 / 06:17
Run 32k 00:25:09 360 311 46 9.52 / 06:17
Run 34k 00:11:39 348 304 47 9.56 / 06:16
Run 40k 00:35:58 197 170 24 9.63 / 06:13
Run 42k 00:09:30 162 144 21 9.73 / 06:09
Run 00:01:04 452 388 60 9.74 / 06:09