18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Joachim DUERR (#1179)
Finished
GUN TIME:  12:41:47
Place
583  OF 1308
Male
528  OF 1112
40-44
85  OF 205

Swim 01:40:19 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:45:44 888 789 143 2.49 / 24:04
Swim 00:54:33 968 852 153 2.27 / 26:24

T1 00:08:38 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:08:38 690 611 107 - / -

Cycle 05:57:35 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:49:43 580 539 93 28.95 / 02:04
Cycle 58k 01:04:49 362 345 55 30.37 / 01:58
Cycle 60k 00:02:47 196 187 26 30.67 / 01:57
Cycle 84k 00:48:18 186 175 23 30.41 / 01:58
Cycle 118k 01:02:38 154 144 18 31 / 01:56
Cycle 120k 00:02:46 70 69 10 31.15 / 01:55
Cycle 144k 00:52:40 235 220 33 30.44 / 01:58
Cycle 177k 01:09:48 405 380 63 30.03 / 01:59
Cycle 179.8k 00:03:11 340 321 53 30.23 / 01:59
Cycle 00:00:43 275 258 41 30.2 / 01:59

T2 00:07:10 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:07:10 586 513 89 - / -

Run 04:47:57 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:23:49 1034 902 167 10.07 / 05:57
Run 6k 00:11:20 812 714 127 10.22 / 05:51
Run 12k 00:41:18 891 771 143 9.4 / 06:22
Run 14k 00:12:17 871 747 132 9.45 / 06:20
Run 18k 00:28:21 914 781 144 9.21 / 06:30
Run 20k 00:13:16 900 768 135 9.19 / 06:31
Run 26k 00:44:10 716 613 109 8.92 / 06:43
Run 28k 00:12:16 559 486 77 8.98 / 06:40
Run 32k 00:30:47 879 753 134 8.81 / 06:48
Run 34k 00:13:27 739 639 113 8.82 / 06:48
Run 40k 00:43:57 644 555 96 8.71 / 06:52
Run 42k 00:11:41 625 548 92 8.78 / 06:49
Run 00:00:59 781 672 117 8.79 / 06:49