18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Anthony CHURCH (#1189)
Finished
GUN TIME:  11:56:31
Place
352  OF 1308
Male
323  OF 1112
40-44
53  OF 205

Swim 01:37:48 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:45:29 851 760 137 2.5 / 23:56
Swim 00:52:17 912 809 144 2.33 / 25:44

T1 00:07:15 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:07:15 514 459 82 - / -

Cycle 05:55:57 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:45:26 214 197 28 31.68 / 01:53
Cycle 58k 01:00:15 127 117 14 32.91 / 01:49
Cycle 60k 00:02:47 213 203 28 33.17 / 01:48
Cycle 84k 00:48:52 215 201 27 32.01 / 01:52
Cycle 118k 01:06:42 393 371 59 31.58 / 01:53
Cycle 120k 00:03:15 483 446 76 31.66 / 01:53
Cycle 144k 00:54:52 427 397 61 30.6 / 01:57
Cycle 177k 01:09:48 406 381 64 30.16 / 01:59
Cycle 179.8k 00:03:08 275 259 39 30.36 / 01:58
Cycle 00:00:40 248 232 32 30.34 / 01:58

T2 00:06:41 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:06:41 509 449 75 - / -

Run 04:08:43 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:21:00 614 554 91 11.42 / 05:15
Run 6k 00:10:09 395 358 56 11.54 / 05:11
Run 12k 00:35:34 395 354 48 10.78 / 05:33
Run 14k 00:11:04 564 496 80 10.78 / 05:33
Run 18k 00:24:45 528 462 83 10.52 / 05:42
Run 20k 00:11:24 452 393 59 10.51 / 05:42
Run 26k 00:39:18 401 342 53 10.16 / 05:54
Run 28k 00:12:23 582 507 83 10.13 / 05:55
Run 32k 00:25:22 375 325 50 10.04 / 05:58
Run 34k 00:11:23 299 260 38 10.06 / 05:57
Run 40k 00:35:06 155 132 18 10.09 / 05:56
Run 42k 00:10:06 253 223 30 10.16 / 05:54
Run 00:00:51 339 291 40 10.17 / 05:53