18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Hendrik VAN WYK (#1191)
Finished
GUN TIME:  13:54:01
Place
963  OF 1308
Male
850  OF 1112
40-44
149  OF 205

Swim 01:56:06 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:53:48 1204 1043 195 2.11 / 28:19
Swim 01:02:16 1202 1041 192 1.96 / 30:33

T1 00:10:43 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:10:43 953 829 151 - / -

Cycle 06:42:05 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:54:34 994 901 153 26.38 / 02:16
Cycle 58k 01:12:53 945 866 154 27.29 / 02:11
Cycle 60k 00:03:13 884 804 146 27.54 / 02:10
Cycle 84k 00:56:33 967 871 162 26.9 / 02:13
Cycle 118k 01:11:11 746 691 124 27.38 / 02:11
Cycle 120k 00:03:41 845 746 130 27.45 / 02:11
Cycle 144k 00:59:58 896 803 149 26.81 / 02:14
Cycle 177k 01:15:23 801 727 129 26.71 / 02:14
Cycle 179.8k 00:03:46 1045 916 169 26.87 / 02:13
Cycle 00:00:41 873 794 142 26.85 / 02:14

T2 00:12:13 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:12:13 1104 941 176 - / -

Run 04:52:46 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:22:55 923 811 145 10.46 / 05:43
Run 6k 00:11:38 900 790 141 10.4 / 05:45
Run 12k 00:39:21 734 640 112 9.73 / 06:09
Run 14k 00:12:26 911 779 137 9.72 / 06:10
Run 18k 00:26:49 759 653 115 9.53 / 06:17
Run 20k 00:13:10 881 751 131 9.48 / 06:19
Run 26k 00:42:51 654 556 99 9.21 / 06:30
Run 28k 00:15:50 1132 965 178 9.07 / 06:36
Run 32k 00:35:14 1128 957 172 8.7 / 06:53
Run 34k 00:15:46 1061 906 165 8.63 / 06:56
Run 40k 00:44:00 648 559 97 8.56 / 07:00
Run 42k 00:11:31 573 503 77 8.63 / 06:56
Run 00:00:56 817 702 126 8.64 / 06:56