18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Glen EVE (#1193)
Finished
GUN TIME:  13:34:05
Place
873  OF 1308
Male
777  OF 1112
40-44
139  OF 205

Swim 01:29:49 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:43:19 682 617 113 2.63 / 22:48
Swim 00:46:28 614 558 100 2.53 / 23:38

T1 00:06:14 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:06:14 385 344 60 - / -

Cycle 06:48:24 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:50:57 676 625 110 28.25 / 02:07
Cycle 58k 01:11:31 863 796 136 28.4 / 02:06
Cycle 60k 00:03:14 900 818 148 28.62 / 02:05
Cycle 84k 00:56:28 958 865 160 27.65 / 02:10
Cycle 118k 01:15:38 992 883 160 27.45 / 02:11
Cycle 120k 00:03:20 565 516 88 27.55 / 02:10
Cycle 144k 01:02:42 1068 926 169 26.66 / 02:14
Cycle 177k 01:19:58 1025 904 163 26.28 / 02:16
Cycle 179.8k 00:03:37 896 796 140 26.46 / 02:16
Cycle 00:00:46 946 853 154 26.44 / 02:16

T2 00:07:26 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:07:26 614 536 95 - / -

Run 05:02:05 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:25:54 1178 1008 187 9.26 / 06:28
Run 6k 00:12:50 1128 968 174 9.28 / 06:27
Run 12k 00:41:50 917 791 147 8.93 / 06:43
Run 14k 00:12:07 828 711 125 9.05 / 06:37
Run 18k 00:32:18 1157 981 186 8.63 / 06:56
Run 20k 00:13:32 938 801 140 8.65 / 06:55
Run 26k 00:51:40 1077 915 169 8.19 / 07:19
Run 28k 00:13:23 799 683 122 8.24 / 07:16
Run 32k 00:28:27 684 584 98 8.26 / 07:15
Run 34k 00:12:57 648 563 94 8.31 / 07:12
Run 40k 00:42:41 559 484 81 8.33 / 07:11
Run 42k 00:12:58 852 739 131 8.37 / 07:09
Run 00:01:10 912 784 141 8.38 / 07:09