18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Kelvin BORLAND (#1196)
Finished
GUN TIME:  11:40:25
Place
249  OF 1308
Male
227  OF 1112
40-44
33  OF 205

Swim 01:30:06 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:54 646 583 105 2.65 / 22:35
Swim 00:47:11 624 568 103 2.53 / 23:42

T1 00:09:29 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:09:29 798 703 123 - / -

Cycle 05:57:56 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:47:13 349 328 55 30.49 / 01:58
Cycle 58k 01:04:19 332 315 47 31.19 / 01:55
Cycle 60k 00:03:07 726 676 122 31.38 / 01:54
Cycle 84k 00:49:28 261 245 36 30.69 / 01:57
Cycle 118k 01:05:54 341 321 54 30.76 / 01:57
Cycle 120k 00:03:50 911 796 138 30.77 / 01:56
Cycle 144k 00:52:13 206 194 31 30.18 / 01:59
Cycle 177k 01:07:48 285 269 45 29.99 / 02:00
Cycle 179.8k 00:03:10 311 293 49 30.2 / 01:59
Cycle 00:00:42 277 260 42 30.17 / 01:59

T2 00:07:57 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:07:57 687 592 108 - / -

Run 03:54:50 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:19:08 328 298 48 12.53 / 04:47
Run 6k 00:09:56 337 306 47 12.36 / 04:51
Run 12k 00:33:35 263 241 37 11.48 / 05:13
Run 14k 00:09:44 213 187 29 11.58 / 05:10
Run 18k 00:21:35 199 174 25 11.47 / 05:13
Run 20k 00:10:30 225 196 29 11.47 / 05:13
Run 26k 00:36:58 258 221 33 11.01 / 05:26
Run 28k 00:11:16 325 275 38 10.98 / 05:27
Run 32k 00:23:32 219 188 25 10.88 / 05:30
Run 34k 00:11:06 233 201 27 10.87 / 05:31
Run 40k 00:35:44 189 163 22 10.74 / 05:34
Run 42k 00:10:35 343 303 42 10.77 / 05:34
Run 00:00:53 204 180 25 10.78 / 05:33