18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Michael HUGHES (#1207)
Finished
GUN TIME:  12:27:11
Place
503  OF 1308
Male
459  OF 1112
40-44
80  OF 205

Swim 01:40:59 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:47:01 1008 887 163 2.42 / 24:45
Swim 00:53:56 979 861 155 2.25 / 26:34

T1 00:10:56 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:10:56 974 847 157 - / -

Cycle 06:03:35 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:45:40 228 211 31 31.53 / 01:54
Cycle 58k 01:08:54 667 624 104 30.37 / 01:58
Cycle 60k 00:02:51 293 279 42 30.64 / 01:57
Cycle 84k 00:49:58 314 295 45 30.09 / 01:59
Cycle 118k 01:04:51 266 250 37 30.47 / 01:58
Cycle 120k 00:03:10 395 373 68 30.57 / 01:57
Cycle 144k 00:54:57 433 403 62 29.74 / 02:01
Cycle 177k 01:09:09 360 338 56 29.52 / 02:01
Cycle 179.8k 00:03:09 294 278 45 29.73 / 02:01
Cycle 00:00:45 347 328 55 29.7 / 02:01

T2 00:08:00 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:08:00 694 598 110 - / -

Run 04:23:34 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:23:40 1020 891 165 10.13 / 05:55
Run 6k 00:11:02 709 632 106 10.36 / 05:47
Run 12k 00:39:08 712 620 106 9.74 / 06:09
Run 14k 00:10:36 418 372 61 9.94 / 06:02
Run 18k 00:23:22 372 329 55 10 / 05:59
Run 20k 00:10:57 326 286 42 10.09 / 05:56
Run 26k 00:42:30 620 525 92 9.66 / 06:12
Run 28k 00:11:45 435 373 58 9.7 / 06:11
Run 32k 00:25:23 376 326 51 9.66 / 06:12
Run 34k 00:11:23 300 261 39 9.71 / 06:10
Run 40k 00:42:03 520 449 73 9.52 / 06:18
Run 42k 00:10:31 331 294 39 9.59 / 06:15
Run 00:00:57 509 441 70 9.6 / 06:14