18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Greg BRISCOE (#121)
Finished
GUN TIME:  12:46:28
Place
617  OF 1308
Male
559  OF 1112
25-29
80  OF 132

Swim 01:12:37 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:35:41 160 148 26 3.19 / 18:46
Swim 00:36:54 126 117 19 3.13 / 19:06

T1 00:05:15 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:05:15 251 223 33 - / -

Cycle 06:58:24 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:52:22 817 751 102 27.49 / 02:10
Cycle 58k 01:09:17 696 650 91 28.59 / 02:05
Cycle 60k 00:03:08 772 710 99 28.83 / 02:04
Cycle 84k 01:23:56 1302 1106 131 24.13 / 02:29
Cycle 118k 01:09:55 641 599 85 25.39 / 02:21
Cycle 120k 00:05:00 1139 981 116 25.37 / 02:21
Cycle 144k 00:57:22 664 606 76 25.32 / 02:22
Cycle 177k 01:13:11 649 596 76 25.62 / 02:20
Cycle 179.8k 00:03:17 431 401 56 25.82 / 02:19
Cycle 00:00:42 1042 929 118 25.81 / 02:19

T2 00:07:04 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:07:04 577 506 74 - / -

Run 04:23:01 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:20:20 509 464 76 11.79 / 05:05
Run 6k 00:10:26 481 436 62 11.68 / 05:08
Run 12k 00:36:50 501 437 59 10.64 / 05:38
Run 14k 00:12:00 807 693 93 10.54 / 05:41
Run 18k 00:25:46 643 552 74 10.23 / 05:51
Run 20k 00:11:28 463 403 56 10.25 / 05:50
Run 26k 00:40:08 462 394 61 9.92 / 06:02
Run 28k 00:11:20 338 286 42 9.97 / 06:01
Run 32k 00:26:50 512 446 63 9.82 / 06:06
Run 34k 00:11:57 410 357 57 9.84 / 06:05
Run 40k 00:43:33 617 530 80 9.56 / 06:16
Run 42k 00:11:13 512 451 76 9.61 / 06:14
Run 00:00:52 500 433 65 9.62 / 06:13