18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Paul MANSON-KULLIN (#1211)
Finished
GUN TIME:  14:16:14
Place
1050  OF 1308
Male
919  OF 1112
40-44
165  OF 205

Swim 01:28:56 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:41:01 486 446 75 2.77 / 21:35
Swim 00:47:53 585 533 92 2.56 / 23:24

T1 00:09:46 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:09:46 838 737 133 - / -

Cycle 06:51:25 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:53:02 870 797 136 27.15 / 02:12
Cycle 58k 01:12:46 937 859 151 27.65 / 02:10
Cycle 60k 00:02:53 354 337 53 27.96 / 02:08
Cycle 84k 00:58:19 1066 945 174 26.94 / 02:13
Cycle 118k 01:13:41 881 803 146 27.14 / 02:12
Cycle 120k 00:03:29 688 624 110 27.24 / 02:12
Cycle 144k 01:06:13 1209 1030 189 26.14 / 02:17
Cycle 177k 01:16:32 864 776 136 26.08 / 02:17
Cycle 179.8k 00:03:25 644 582 100 26.27 / 02:16
Cycle 00:00:52 977 876 158 26.25 / 02:17

T2 00:08:19 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:08:19 742 641 116 - / -

Run 05:37:41 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:25:10 1133 971 178 9.53 / 06:17
Run 6k 00:13:34 1201 1026 187 9.28 / 06:27
Run 12k 00:48:09 1169 990 181 8.28 / 07:14
Run 14k 00:14:43 1192 1015 185 8.26 / 07:15
Run 18k 00:29:40 1025 870 163 8.22 / 07:17
Run 20k 00:13:48 981 836 151 8.26 / 07:15
Run 26k 00:49:42 1015 859 154 8 / 07:29
Run 28k 00:14:50 1020 871 161 8 / 07:29
Run 32k 00:34:03 1078 917 164 7.87 / 07:37
Run 34k 00:16:48 1147 979 178 7.82 / 07:40
Run 40k 00:58:07 1178 1003 182 7.52 / 07:58
Run 42k 00:17:51 1235 1053 195 7.48 / 08:00
Run 00:00:58 1149 981 182 7.49 / 08:00