18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Louis VAN DER VYVER (#1212)
Finished
GUN TIME:  14:10:41
Place
1029  OF 1308
Male
901  OF 1112
40-44
158  OF 205

Swim 01:32:51 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:44:17 750 674 123 2.57 / 23:18
Swim 00:48:32 734 662 119 2.45 / 24:26

T1 00:09:49 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:09:49 844 742 136 - / -

Cycle 06:30:42 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:51:53 768 707 126 27.74 / 02:09
Cycle 58k 01:09:30 720 670 118 28.66 / 02:05
Cycle 60k 00:03:16 945 847 149 28.86 / 02:04
Cycle 84k 00:53:59 723 666 120 28.2 / 02:07
Cycle 118k 01:10:16 673 628 112 28.43 / 02:06
Cycle 120k 00:03:09 388 366 65 28.55 / 02:06
Cycle 144k 00:58:58 820 738 139 27.76 / 02:09
Cycle 177k 01:15:02 771 702 126 27.49 / 02:10
Cycle 179.8k 00:03:37 900 799 141 27.67 / 02:10
Cycle 00:00:49 726 672 120 27.64 / 02:10

T2 00:08:23 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:08:23 749 648 118 - / -

Run 05:48:49 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:24:52 1114 959 176 9.64 / 06:13
Run 6k 00:12:47 1120 963 172 9.55 / 06:16
Run 12k 00:51:52 1236 1048 194 8.03 / 07:27
Run 14k 00:13:30 1091 925 170 8.14 / 07:21
Run 18k 00:33:41 1209 1028 194 7.89 / 07:36
Run 20k 00:15:26 1152 986 182 7.88 / 07:36
Run 26k 00:52:36 1104 937 173 7.61 / 07:52
Run 28k 00:16:07 1149 979 182 7.6 / 07:53
Run 32k 00:35:53 1157 984 178 7.47 / 08:01
Run 34k 00:17:01 1156 987 179 7.44 / 08:03
Run 40k 00:56:46 1152 980 178 7.25 / 08:16
Run 42k 00:16:29 1182 1008 185 7.25 / 08:16
Run 00:01:31 1183 1008 188 7.25 / 08:15