18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Derrick MARKUS (#1219)
Finished
GUN TIME:  13:18:21
Place
785  OF 1308
Male
707  OF 1112
40-44
127  OF 205

Swim 01:26:47 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:43:19 681 616 112 2.63 / 22:48
Swim 00:43:26 535 490 82 2.62 / 22:50

T1 00:11:05 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:11:05 993 863 164 - / -

Cycle 06:30:02 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:49:40 577 537 92 28.98 / 02:04
Cycle 58k 01:08:44 654 613 102 29.38 / 02:02
Cycle 60k 00:03:04 649 610 110 29.62 / 02:01
Cycle 84k 00:53:24 671 621 111 28.8 / 02:04
Cycle 118k 01:15:45 998 888 161 28.23 / 02:07
Cycle 120k 00:05:36 1186 1020 181 28.08 / 02:08
Cycle 144k 00:57:47 700 640 115 27.5 / 02:10
Cycle 177k 01:11:36 537 497 84 27.52 / 02:10
Cycle 179.8k 00:03:26 660 595 104 27.71 / 02:09
Cycle 00:00:47 711 661 117 27.68 / 02:10

T2 00:13:40 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:13:40 1178 1000 184 - / -

Run 04:56:40 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:22:32 870 764 136 10.64 / 05:38
Run 6k 00:11:54 975 851 151 10.44 / 05:44
Run 12k 00:42:00 927 799 149 9.41 / 06:22
Run 14k 00:12:48 986 837 151 9.4 / 06:22
Run 18k 00:28:35 944 804 151 9.15 / 06:33
Run 20k 00:14:10 1034 882 164 9.08 / 06:36
Run 26k 00:47:08 868 731 128 8.7 / 06:53
Run 28k 00:13:57 895 764 135 8.69 / 06:54
Run 32k 00:29:08 747 636 108 8.63 / 06:57
Run 34k 00:13:42 781 675 120 8.63 / 06:56
Run 40k 00:46:21 783 673 120 8.49 / 07:03
Run 42k 00:13:05 878 757 136 8.52 / 07:02
Run 00:01:02 859 738 131 8.53 / 07:01