18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Domenico TRUDU (#1222)
Finished
GUN TIME:  14:08:43
Place
1020  OF 1308
Male
893  OF 1112
40-44
156  OF 205

Swim 01:34:26 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:00 920 816 149 2.47 / 24:12
Swim 00:48:24 779 705 126 2.41 / 24:51

T1 00:07:33 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:07:33 547 488 89 - / -

Cycle 06:41:59 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:53:51 933 848 145 26.73 / 02:14
Cycle 58k 01:08:14 612 573 95 28.49 / 02:06
Cycle 60k 00:02:49 252 241 35 28.81 / 02:04
Cycle 84k 00:54:45 808 744 141 28.04 / 02:08
Cycle 118k 01:11:32 760 700 127 28.17 / 02:07
Cycle 120k 00:03:21 581 529 92 28.27 / 02:07
Cycle 144k 00:59:00 823 741 140 27.54 / 02:10
Cycle 177k 01:23:37 1144 994 184 26.72 / 02:14
Cycle 179.8k 00:03:43 1003 879 161 26.89 / 02:13
Cycle 00:00:53 872 793 141 26.86 / 02:13

T2 00:06:56 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:06:56 551 486 85 - / -

Run 05:37:43 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:25:47 1173 1004 186 9.3 / 06:26
Run 6k 00:13:18 1179 1011 184 9.2 / 06:31
Run 12k 00:57:04 1293 1098 204 7.48 / 08:00
Run 14k 00:10:08 309 280 46 7.89 / 07:35
Run 18k 00:27:24 820 705 121 8.07 / 07:25
Run 20k 00:13:47 979 834 150 8.13 / 07:22
Run 26k 01:00:13 1272 1078 198 7.5 / 07:59
Run 28k 00:14:59 1043 890 164 7.53 / 07:57
Run 32k 00:31:41 946 806 144 7.54 / 07:57
Run 34k 00:16:29 1128 964 175 7.52 / 07:58
Run 40k 00:54:33 1098 939 172 7.37 / 08:08
Run 42k 00:11:13 513 452 70 7.48 / 08:01
Run 00:00:50 1150 982 183 7.49 / 08:00