18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Harold KREIPL (#1227)
Finished
GUN TIME:  11:55:37
Place
342  OF 1308
Male
313  OF 1112
40-44
51  OF 205

Swim 01:09:56 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:26 70 65 7 3.4 / 17:36
Swim 00:36:29 89 83 11 3.25 / 18:24

T1 00:03:02 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:03:02 52 41 4 - / -

Cycle 05:36:45 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:41:57 61 56 5 34.32 / 01:44
Cycle 58k 01:00:18 131 121 16 34.02 / 01:45
Cycle 60k 00:02:21 2 2 1 34.39 / 01:44
Cycle 84k 00:46:45 103 94 11 33.28 / 01:48
Cycle 118k 01:01:23 113 104 12 33.26 / 01:48
Cycle 120k 00:02:48 86 85 14 33.38 / 01:47
Cycle 144k 00:51:39 174 162 24 32.31 / 01:51
Cycle 177k 01:05:40 188 174 22 31.88 / 01:52
Cycle 179.8k 00:03:05 234 218 26 32.09 / 01:52
Cycle 00:00:35 112 103 14 32.07 / 01:52

T2 00:03:23 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:03:23 91 80 8 - / -

Run 05:02:24 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:18:34 244 221 36 12.91 / 04:38
Run 6k 00:09:44 288 261 41 12.7 / 04:43
Run 12k 00:44:08 1036 885 167 9.93 / 06:02
Run 14k 00:11:09 580 510 82 10.04 / 05:58
Run 18k 00:28:10 892 762 137 9.65 / 06:12
Run 20k 00:11:20 428 372 56 9.73 / 06:09
Run 26k 00:51:06 1063 901 166 8.94 / 06:42
Run 28k 00:12:22 579 504 82 8.99 / 06:40
Run 32k 00:34:29 1103 938 168 8.67 / 06:54
Run 34k 00:14:16 888 764 141 8.66 / 06:55
Run 40k 00:53:12 1067 911 163 8.31 / 07:13
Run 42k 00:12:28 765 667 121 8.36 / 07:10
Run 00:01:07 917 789 143 8.37 / 07:09