Ironman South Africa (2007)
Wilhelm GRIESEL (#1228)
Finished
GUN TIME:
12:10:46
Place
413
OF
1308
Male
378
OF
1112
40-44
64
OF
205
Swim 01:37:03 3.8km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:45:34 | 862 | 768 | 140 | 2.5 / 23:59 |
Swim | 00:51:28 | 877 | 779 | 140 | 2.34 / 25:32 |
T1 00:10:11 0.10km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:10:11 | 882 | 769 | 142 | - / - |
Cycle 06:06:42 180.0km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:45:36 | 222 | 205 | 30 | 31.57 / 01:54 |
Cycle 58k | 01:04:42 | 352 | 335 | 51 | 31.54 / 01:54 |
Cycle 60k | 00:02:48 | 223 | 213 | 29 | 31.81 / 01:53 |
Cycle 84k | 00:50:47 | 384 | 361 | 64 | 30.74 / 01:57 |
Cycle 118k | 01:10:32 | 698 | 651 | 114 | 30.19 / 01:59 |
Cycle 120k | 00:04:15 | 1009 | 877 | 154 | 30.15 / 01:59 |
Cycle 144k | 00:56:26 | 578 | 531 | 87 | 29.26 / 02:03 |
Cycle 177k | 01:07:36 | 269 | 254 | 41 | 29.26 / 02:03 |
Cycle 179.8k | 00:03:04 | 213 | 198 | 24 | 29.47 / 02:02 |
Cycle | 00:00:44 | 395 | 372 | 63 | 29.45 / 02:02 |
T2 00:09:00 0.10km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:09:00 | 818 | 704 | 130 | - / - |
Run 04:07:44 42.2km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:20:09 | 478 | 434 | 64 | 11.9 / 05:02 |
Run 6k | 00:10:59 | 690 | 616 | 103 | 11.54 / 05:11 |
Run 12k | 00:37:45 | 592 | 518 | 86 | 10.44 / 05:44 |
Run 14k | 00:10:40 | 433 | 386 | 62 | 10.54 / 05:41 |
Run 18k | 00:23:42 | 398 | 350 | 60 | 10.44 / 05:44 |
Run 20k | 00:11:29 | 467 | 407 | 64 | 10.44 / 05:44 |
Run 26k | 00:38:47 | 369 | 314 | 47 | 10.15 / 05:54 |
Run 28k | 00:11:13 | 315 | 269 | 36 | 10.18 / 05:53 |
Run 32k | 00:24:18 | 273 | 233 | 34 | 10.14 / 05:54 |
Run 34k | 00:11:20 | 288 | 250 | 35 | 10.16 / 05:54 |
Run 40k | 00:36:10 | 210 | 183 | 29 | 10.13 / 05:55 |
Run 42k | 00:10:04 | 252 | 222 | 29 | 10.2 / 05:52 |
Run | 00:00:49 | 329 | 284 | 38 | 10.22 / 05:52 |
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