18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Cyrus KETS (#1229)
Finished
GUN TIME:  13:56:13
Place
970  OF 1308
Male
855  OF 1112
40-44
151  OF 205

Swim 01:20:10 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:38:10 296 272 48 2.98 / 20:05
Swim 00:41:59 304 278 46 2.84 / 21:06

T1 00:05:18 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:05:18 262 233 34 - / -

Cycle 07:02:36 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:54:53 1023 920 157 26.23 / 02:17
Cycle 58k 01:13:53 1002 908 162 27.01 / 02:13
Cycle 60k 00:03:40 1180 1019 176 27.17 / 02:12
Cycle 84k 00:57:21 1016 908 165 26.54 / 02:15
Cycle 118k 01:20:44 1184 1030 188 26.16 / 02:17
Cycle 120k 00:03:28 695 630 113 26.26 / 02:17
Cycle 144k 01:02:07 1030 898 163 25.69 / 02:20
Cycle 177k 01:21:51 1087 951 175 25.39 / 02:21
Cycle 179.8k 00:03:46 1061 929 172 25.56 / 02:20
Cycle 00:00:39 1079 958 173 25.55 / 02:20

T2 00:05:40 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:05:40 369 326 52 - / -

Run 05:22:22 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:23:39 1018 890 164 10.14 / 05:54
Run 6k 00:13:35 1202 1027 188 9.65 / 06:12
Run 12k 00:44:35 1053 901 172 8.79 / 06:49
Run 14k 00:13:16 1065 904 166 8.82 / 06:47
Run 18k 00:39:35 1287 1093 203 8.01 / 07:29
Run 20k 00:15:03 1118 956 179 8 / 07:29
Run 26k 00:49:32 1009 853 149 7.82 / 07:40
Run 28k 00:12:50 687 590 109 7.91 / 07:34
Run 32k 00:36:07 1172 998 179 7.72 / 07:45
Run 34k 00:17:06 1168 996 182 7.68 / 07:48
Run 40k 00:42:56 578 500 86 7.77 / 07:42
Run 42k 00:12:37 788 685 124 7.84 / 07:38
Run 00:01:11 1073 916 173 7.85 / 07:38