18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Doug ORCHISON (#124)
Finished
GUN TIME:  11:49:47
Place
306  OF 1308
Male
280  OF 1112
25-29
36  OF 132

Swim 01:16:04 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:36:14 190 175 31 3.14 / 19:04
Swim 00:39:48 204 189 33 2.99 / 20:01

T1 00:04:03 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:04:03 120 105 19 - / -

Cycle 06:03:51 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:43:57 138 125 15 32.76 / 01:49
Cycle 58k 00:58:37 65 61 9 33.92 / 01:46
Cycle 60k 00:02:46 191 182 24 34.15 / 01:45
Cycle 84k 00:52:21 556 519 74 31.94 / 01:52
Cycle 118k 01:08:15 512 480 67 31.32 / 01:54
Cycle 120k 00:03:13 453 423 56 31.4 / 01:54
Cycle 144k 00:57:00 634 580 75 30.17 / 01:59
Cycle 177k 01:13:35 678 623 80 29.5 / 02:02
Cycle 179.8k 00:03:19 495 457 64 29.69 / 02:01
Cycle 00:00:34 349 330 43 29.68 / 02:01

T2 00:05:56 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:05:56 405 361 57 - / -

Run 04:19:46 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:19:23 362 331 51 12.37 / 04:50
Run 6k 00:10:06 380 345 50 12.19 / 04:55
Run 12k 00:37:20 559 490 68 10.76 / 05:34
Run 14k 00:11:09 583 513 72 10.76 / 05:34
Run 18k 00:27:56 871 745 101 10.18 / 05:53
Run 20k 00:11:41 526 458 63 10.19 / 05:53
Run 26k 00:42:47 646 549 76 9.71 / 06:10
Run 28k 00:12:59 724 618 79 9.68 / 06:11
Run 32k 00:26:26 472 411 61 9.6 / 06:14
Run 34k 00:11:05 229 197 32 9.66 / 06:12
Run 40k 00:35:29 175 151 20 9.73 / 06:09
Run 42k 00:12:09 712 624 91 9.73 / 06:09
Run 00:00:59 450 386 57 9.74 / 06:09