18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Ian WALTON (#1251)
Finished
GUN TIME:  13:45:30
Place
924  OF 1308
Male
819  OF 1112
40-44
146  OF 205

Swim 01:48:34 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:49:19 1064 938 174 2.31 / 25:57
Swim 00:59:13 1099 964 178 2.1 / 28:34

T1 00:10:26 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:10:26 914 795 146 - / -

Cycle 06:37:45 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:53:04 873 799 137 27.13 / 02:12
Cycle 58k 01:11:42 873 806 139 27.88 / 02:09
Cycle 60k 00:03:17 959 860 151 28.1 / 02:08
Cycle 84k 00:55:47 897 816 152 27.4 / 02:11
Cycle 118k 01:12:41 827 757 137 27.58 / 02:10
Cycle 120k 00:03:22 610 555 98 27.68 / 02:10
Cycle 144k 00:58:15 740 672 124 27.14 / 02:12
Cycle 177k 01:15:12 793 719 127 26.98 / 02:13
Cycle 179.8k 00:03:31 775 694 120 27.16 / 02:12
Cycle 00:00:41 814 747 132 27.15 / 02:12

T2 00:09:27 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:09:27 876 752 142 - / -

Run 04:59:11 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:22:17 837 737 128 10.76 / 05:34
Run 6k 00:11:44 934 818 145 10.57 / 05:40
Run 12k 00:39:54 784 681 121 9.73 / 06:09
Run 14k 00:12:30 933 796 143 9.71 / 06:10
Run 18k 00:28:33 941 801 149 9.38 / 06:23
Run 20k 00:13:49 983 838 153 9.3 / 06:26
Run 26k 00:47:48 904 765 134 8.82 / 06:47
Run 28k 00:14:17 946 808 145 8.79 / 06:49
Run 32k 00:32:28 980 837 154 8.58 / 06:59
Run 34k 00:14:32 924 794 144 8.56 / 07:00
Run 40k 00:46:50 816 703 128 8.42 / 07:07
Run 42k 00:12:59 857 744 134 8.45 / 07:05
Run 00:01:11 888 762 136 8.46 / 07:05