18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Mike ROBERTSON (#1253)
Finished
GUN TIME:  13:26:26
Place
840  OF 1308
Male
749  OF 1112
40-44
134  OF 205

Swim 01:44:10 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:50:41 1127 986 182 2.24 / 26:40
Swim 00:53:27 1024 899 167 2.18 / 27:24

T1 00:12:21 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:12:21 1097 949 179 - / -

Cycle 07:05:52 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:56:51 1128 996 171 25.32 / 02:22
Cycle 58k 01:18:12 1184 1033 187 25.76 / 02:19
Cycle 60k 00:03:17 960 861 152 26.01 / 02:18
Cycle 84k 00:58:54 1093 965 176 25.54 / 02:20
Cycle 118k 01:18:08 1087 957 179 25.69 / 02:20
Cycle 120k 00:04:25 1045 907 161 25.72 / 02:19
Cycle 144k 00:59:38 864 777 143 25.44 / 02:21
Cycle 177k 01:21:44 1080 946 174 25.2 / 02:22
Cycle 179.8k 00:03:43 1006 882 162 25.37 / 02:21
Cycle 00:00:45 1107 980 177 25.35 / 02:21

T2 00:06:51 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:06:51 537 472 80 - / -

Run 04:17:06 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:20:29 535 487 81 11.7 / 05:07
Run 6k 00:10:38 564 503 86 11.55 / 05:11
Run 12k 00:39:50 779 676 120 10.13 / 05:55
Run 14k 00:11:19 623 543 90 10.19 / 05:52
Run 18k 00:26:27 722 621 106 9.92 / 06:02
Run 20k 00:11:44 540 472 79 9.95 / 06:01
Run 26k 00:38:25 341 290 42 9.8 / 06:07
Run 28k 00:10:48 240 205 29 9.88 / 06:04
Run 32k 00:24:22 284 241 36 9.88 / 06:04
Run 34k 00:10:57 202 172 23 9.93 / 06:02
Run 40k 00:38:53 340 295 45 9.83 / 06:06
Run 42k 00:11:45 635 556 95 9.84 / 06:05
Run 00:01:10 417 361 56 9.84 / 06:05