Ironman South Africa (2007)
Sue PRINCE (#1254)
Finished
GUN TIME:
12:36:16
Place
552
OF
1308
Female
50
OF
196
40-44
5
OF
31
Swim 01:27:44 3.8km
Location | Split | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:42:22 | 615 | 55 | 5 | 2.68 / 22:18 |
Swim | 00:45:20 | 563 | 49 | 5 | 2.59 / 23:05 |
T1 00:05:51 0.10km
Location | Split | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:05:51 | 329 | 37 | 3 | - / - |
Cycle 05:58:24 180.0km
Location | Split | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:52:53 | 860 | 72 | 9 | 27.22 / 02:12 |
Cycle 58k | 01:05:00 | 373 | 20 | 1 | 29.51 / 02:01 |
Cycle 60k | 00:03:07 | 733 | 53 | 7 | 29.73 / 02:01 |
Cycle 84k | 00:49:41 | 290 | 18 | 1 | 29.51 / 02:01 |
Cycle 118k | 01:02:40 | 157 | 12 | 1 | 30.32 / 01:58 |
Cycle 120k | 00:04:12 | 1001 | 131 | 20 | 30.29 / 01:58 |
Cycle 144k | 00:51:26 | 164 | 12 | 1 | 29.88 / 02:00 |
Cycle 177k | 01:05:28 | 180 | 14 | 1 | 29.94 / 02:00 |
Cycle 179.8k | 00:03:04 | 221 | 16 | 2 | 30.15 / 01:59 |
Cycle | 00:00:39 | 287 | 18 | 1 | 30.13 / 01:59 |
T2 00:06:58 0.10km
Location | Split | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:06:58 | 554 | 67 | 10 | - / - |
Run 04:57:12 42.2km
Location | Split | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:21:29 | 712 | 76 | 10 | 11.16 / 05:22 |
Run 6k | 00:11:10 | 753 | 85 | 13 | 11.01 / 05:26 |
Run 12k | 00:38:16 | 636 | 83 | 13 | 10.14 / 05:54 |
Run 14k | 00:11:30 | 665 | 93 | 13 | 10.18 / 05:53 |
Run 18k | 00:25:31 | 610 | 79 | 12 | 9.99 / 06:00 |
Run 20k | 00:11:47 | 557 | 72 | 10 | 10.01 / 05:59 |
Run 26k | 00:41:32 | 556 | 86 | 12 | 9.66 / 06:12 |
Run 28k | 00:12:50 | 685 | 96 | 14 | 9.64 / 06:13 |
Run 32k | 00:35:41 | 1145 | 172 | 30 | 9.14 / 06:33 |
Run 34k | 00:15:59 | 1089 | 161 | 29 | 9.02 / 06:38 |
Run 40k | 00:54:40 | 1102 | 160 | 28 | 8.55 / 07:00 |
Run 42k | 00:15:30 | 1130 | 169 | 28 | 8.5 / 07:03 |
Run | 00:01:00 | 864 | 123 | 20 | 8.51 / 07:02 |
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