18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Karen ESLICK (#1281)
Finished
GUN TIME:  15:02:24
Place
1180  OF 1308
Female
163  OF 196
40-44
29  OF 31

Swim 02:14:00 3.8km

Location Split Pos Female 40-44 Speed/Pace
Swim 1.9k 01:01:57 1292 190 30 1.83 / 32:36
Swim 01:12:01 1295 191 30 1.7 / 35:15

T1 00:09:48 0.10km

Location Split Pos Female 40-44 Speed/Pace
T1 00:09:48 840 102 14 - / -

Cycle 07:34:03 180.0km

Location Split Pos Female 40-44 Speed/Pace
Cycle 24k 01:03:38 1285 193 30 22.62 / 02:39
Cycle 58k 01:22:24 1253 175 27 23.82 / 02:31
Cycle 60k 00:03:55 1218 173 25 23.99 / 02:30
Cycle 84k 01:04:55 1249 176 29 23.44 / 02:33
Cycle 118k 01:22:22 1216 167 25 23.81 / 02:31
Cycle 120k 00:03:39 817 90 13 23.92 / 02:30
Cycle 144k 01:02:15 1039 136 18 23.78 / 02:31
Cycle 177k 01:26:06 1194 162 23 23.63 / 02:32
Cycle 179.8k 00:03:51 1122 150 24 23.8 / 02:31
Cycle 00:00:46 1242 171 26 23.78 / 02:31

T2 00:07:14 0.10km

Location Split Pos Female 40-44 Speed/Pace
T2 00:07:14 591 74 12 - / -

Run 04:57:12 42.2km

Location Split Pos Female 40-44 Speed/Pace
Run 4k 00:26:36 1204 175 29 9.02 / 06:39
Run 6k 00:11:50 957 120 19 9.36 / 06:24
Run 12k 00:41:00 866 117 22 9.05 / 06:37
Run 14k 00:12:36 955 142 26 9.12 / 06:34
Run 18k 00:29:14 992 152 29 8.89 / 06:44
Run 20k 00:13:07 873 130 25 8.92 / 06:43
Run 26k 00:44:53 766 113 19 8.69 / 06:53
Run 28k 00:13:12 769 114 20 8.72 / 06:52
Run 32k 00:29:20 763 116 18 8.64 / 06:56
Run 34k 00:14:06 862 122 17 8.63 / 06:56
Run 40k 00:47:03 826 117 18 8.47 / 07:04
Run 42k 00:13:00 859 114 13 8.5 / 07:03
Run 00:00:58 863 122 19 8.51 / 07:02