18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Barbara HAGE (#1284)
Finished
GUN TIME:  14:48:32
Place
1149  OF 1308
Female
158  OF 196
40-44
26  OF 31

Swim 01:38:42 3.8km

Location Split Pos Female 40-44 Speed/Pace
Swim 1.9k 00:45:20 834 91 13 2.51 / 23:51
Swim 00:53:21 935 111 16 2.3 / 25:58

T1 00:12:26 0.10km

Location Split Pos Female 40-44 Speed/Pace
T1 00:12:26 1105 151 20 - / -

Cycle 07:42:33 180.0km

Location Split Pos Female 40-44 Speed/Pace
Cycle 24k 00:59:09 1218 164 25 24.33 / 02:27
Cycle 58k 01:22:12 1252 174 26 24.61 / 02:26
Cycle 60k 00:04:31 1248 181 27 24.66 / 02:25
Cycle 84k 01:04:28 1245 175 28 23.95 / 02:30
Cycle 118k 01:23:18 1232 174 28 24.1 / 02:29
Cycle 120k 00:03:40 833 97 16 24.2 / 02:28
Cycle 144k 01:06:56 1228 182 30 23.71 / 02:31
Cycle 177k 01:33:26 1290 194 31 23.19 / 02:35
Cycle 179.8k 00:03:57 1167 162 25 23.35 / 02:34
Cycle 00:00:42 1266 181 30 23.34 / 02:34

T2 00:12:14 0.10km

Location Split Pos Female 40-44 Speed/Pace
T2 00:12:14 1106 165 25 - / -

Run 05:02:30 42.2km

Location Split Pos Female 40-44 Speed/Pace
Run 4k 00:21:35 735 84 11 11.11 / 05:23
Run 6k 00:10:43 594 66 8 11.13 / 05:23
Run 12k 00:39:36 750 97 15 10 / 05:59
Run 14k 00:11:39 705 99 15 10.04 / 05:58
Run 18k 00:25:25 602 77 11 9.9 / 06:03
Run 20k 00:12:17 695 91 13 9.88 / 06:04
Run 26k 00:45:34 789 120 21 9.34 / 06:25
Run 28k 00:14:54 1033 153 28 9.23 / 06:29
Run 32k 00:31:24 933 136 23 9 / 06:39
Run 34k 00:14:51 965 136 21 8.93 / 06:42
Run 40k 00:58:23 1183 176 31 8.37 / 07:09
Run 42k 00:14:55 1086 159 27 8.35 / 07:10
Run 00:00:56 920 129 23 8.37 / 07:10