18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Christine WILLIAMSON (#1289)
Finished
GUN TIME:  14:41:45
Place
1138  OF 1308
Female
156  OF 196
40-44
25  OF 31

Swim 01:57:51 3.8km

Location Split Pos Female 40-44 Speed/Pace
Swim 1.9k 00:55:28 1262 178 26 2.05 / 29:11
Swim 01:02:21 1217 167 25 1.93 / 31:00

T1 00:11:54 0.10km

Location Split Pos Female 40-44 Speed/Pace
T1 00:11:54 1062 144 19 - / -

Cycle 07:42:07 180.0km

Location Split Pos Female 40-44 Speed/Pace
Cycle 24k 01:00:50 1256 179 29 23.66 / 02:32
Cycle 58k 01:25:12 1279 187 30 23.82 / 02:31
Cycle 60k 00:05:10 1268 185 29 23.8 / 02:31
Cycle 84k 01:03:52 1234 171 25 23.42 / 02:33
Cycle 118k 01:23:05 1226 171 26 23.73 / 02:31
Cycle 120k 00:05:42 1193 170 29 23.68 / 02:31
Cycle 144k 01:02:42 1069 143 21 23.56 / 02:32
Cycle 177k 01:29:42 1268 181 28 23.26 / 02:34
Cycle 179.8k 00:04:40 1281 191 31 23.39 / 02:33
Cycle 00:01:01 1265 180 29 23.37 / 02:34

T2 00:11:11 0.10km

Location Split Pos Female 40-44 Speed/Pace
T2 00:11:11 1031 155 22 - / -

Run 04:38:35 42.2km

Location Split Pos Female 40-44 Speed/Pace
Run 4k 00:24:08 1059 142 21 9.94 / 06:02
Run 6k 00:11:40 914 112 18 10.04 / 05:58
Run 12k 00:39:37 752 98 16 9.53 / 06:17
Run 14k 00:12:19 880 125 20 9.56 / 06:16
Run 18k 00:25:39 628 87 14 9.51 / 06:18
Run 20k 00:12:45 804 115 19 9.5 / 06:18
Run 26k 00:42:05 590 91 13 9.26 / 06:28
Run 28k 00:12:32 625 83 11 9.28 / 06:27
Run 32k 00:27:06 543 73 10 9.22 / 06:30
Run 34k 00:13:03 673 88 10 9.22 / 06:30
Run 40k 00:43:16 602 84 11 9.07 / 06:36
Run 42k 00:13:02 869 119 15 9.08 / 06:36
Run 00:01:04 691 95 12 9.08 / 06:36