18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Andre De Beer (#1309)
Finished
GUN TIME:  11:36:43
Place
233  OF 1308
Male
212  OF 1112
45-49
16  OF 115

Swim 01:23:43 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:39:48 396 366 21 2.86 / 20:57
Swim 00:43:53 392 360 22 2.72 / 22:01

T1 00:06:12 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:06:12 377 337 19 - / -

Cycle 05:46:30 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:46:35 302 283 17 30.9 / 01:56
Cycle 58k 01:03:03 259 244 16 31.73 / 01:53
Cycle 60k 00:02:51 306 292 26 31.98 / 01:52
Cycle 84k 00:48:21 187 176 14 31.31 / 01:54
Cycle 118k 01:02:40 156 145 11 31.66 / 01:53
Cycle 120k 00:04:19 1019 885 85 31.58 / 01:53
Cycle 144k 00:50:26 113 103 9 31.03 / 01:56
Cycle 177k 01:04:27 145 133 9 30.97 / 01:56
Cycle 179.8k 00:02:52 89 84 9 31.19 / 01:55
Cycle 00:00:42 175 163 13 31.16 / 01:55

T2 00:09:15 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:09:15 850 729 67 - / -

Run 04:10:56 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:18:45 270 244 23 12.79 / 04:41
Run 6k 00:10:02 365 331 30 12.49 / 04:48
Run 12k 00:34:37 323 288 27 11.34 / 05:17
Run 14k 00:10:10 321 289 25 11.4 / 05:15
Run 18k 00:22:38 301 266 21 11.21 / 05:21
Run 20k 00:10:53 312 272 26 11.19 / 05:21
Run 26k 00:37:56 311 264 20 10.74 / 05:35
Run 28k 00:11:39 415 355 30 10.7 / 05:36
Run 32k 00:25:27 383 332 25 10.52 / 05:41
Run 34k 00:13:20 721 625 60 10.42 / 05:45
Run 40k 00:41:29 477 412 30 10.11 / 05:55
Run 42k 00:12:38 798 694 68 10.08 / 05:56
Run 00:01:03 361 311 23 10.08 / 05:56